2023 has been a year of constant change, I have not had a normal day since January. When my life feels like too much is going on I can get very overwhelmed, and I begin looking for ways to ground myself. To do that I have been going over my journals, and re-exploring ideas that brought me to where I am and that will help me find my way going forward. One of those is the concept of Ikigai. Ikigai is a Japanese term that has gained popularity in recent years for its powerful insights into finding purpose and living a fulfilling life. Since I am reviewing it for myself, I thought I would share my notes with you.