This week on Yoga Insider, I’m revisiting some of the goals and reminders I wrote down for myself at the beginning of 2026.

Birthdays always make me reflective, and after a very full first few months of the year - including the growth of Yoga Insider, upcoming international trainings & retreats, new opportunities, and some important lessons around discernment & boundaries - it felt like the right moment to pause and audit the year so far.

In this episode, I’m sharing:

• The power of consistency (even when you don’t feel like showing up)
• Why some of my goals now feel too small
• Lessons around collaborations & the monetary value of my work
• The behind-the-scenes story of how Yoga Insider started
• Areas of my business that still need refinement & attention

Some of the most meaningful things in our lives often begin as tiny ideas scribbled down in a notebook long before we fully understand where they might lead.

Instagram: @alexandria.vinyasayoga

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Website: www.alexandriawaycottyoga.com

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Music & Production by Kyler Pierce

Photography featured in cover art by Colton Muma