Hey Revitalized Sisterhood fam! 🥳 In this podcast episode, I chat with my dear friend and sister in the Revitalized Sisterhood, Jamie McClendon.   Jamie opens up about her incredible journey from navigating a demanding career, embracing motherhood, and tackling life after a rare health diagnosis.   She shares how she found empowerment, joy, and purpose by joining our sisterhood and listening to her true self.   Jamie's story is one of resilience, love, and abundance—get ready for some serious inspiration!    Connect with the Revitalized Womanhood online! https://revitalizedwomanhood.com/ https://revitalizedwomanhood.mn.co/feed https://www.instagram.com/revitalizedwomanhood/   CHAPTERS: 00:00 Welcome and Introduction 01:08 Jamie's Journey to Self-Discovery 03:41 The Importance of Setting Goals 05:47 Joining the Sisterhood 09:37 Health Challenges and Overcoming Adversity 21:37 Embracing Change and New Beginnings 22:09 Realizing the Need for Change 23:19 Identifying Toxic Relationships 24:12 Focusing on Personal Growth 25:18 The Impact of a Life-Changing Book 25:59 Deciding to Quit the Job 27:24 Support from Friends and Family 30:04 The Power of Community 36:51 Writing My Story 39:12 Living with Hope and Gratitude

Hey ladies! Welcome back to Revitalized Womanhood Podcast, the Friday edition where we dive deep into beliefs, bonds, body, and biz!

Today, we're talking about how comparison is a total liar and how to reclaim your power with 5 powerful mindset shifts.

Let's stop measuring ourselves against others and start moving forward with confidence! Swipe away those negative vibes and embrace your beautiful, unique journey.

Tune in to learn how to spot your triggers, speak truth over yourself, celebrate others, anchor into your season, and replace scrolling with soul work.

Let's grow boldly together, ladies! Don't forget to rate and review – it means the world to me! See you next week.

xoxo Gina

Connect with us on all social media platforms!

✅ Facebook: https://www.facebook.com/revitalizedwomanhood

✅ Instagram: https://www.instagram.com/revitalizedwomanhood/

✅ Spotify: https://open.spotify.com/show/6kO4VA94zZlKY3VS3cdbeP?si=3ec91bf5ea4c43a8

_________________________________

CHAPTERS:

00:00 Welcome to the Revitalized Womanhood Podcast 00:42 Understanding the Four Core Categories 01:34 The Comparison Trap: An Introduction 02:09 Mindset Shifts to Overcome Comparison 03:22 Spotting Your Triggers 07:18 Speaking Truth Over Yourself 10:32 Celebrating Other Women 12:29 Anchoring Into Your Season 13:39 Replacing Scrolling with Soul Work 14:51 Final Thoughts and Farewell

Hey ladies! Welcome to another episode of the Revitalized Womanhood podcast!

Today I'm joined by the lovely Kelly Cooper of the Vine Club. We jump into so many exciting topics, from Kelly's journey as a multi-passionate entrepreneur and photographer to her amazing efforts in creating a community for female entrepreneurs in Southern Utah.

We also chat about the importance of aligning with other women who share similar values, breaking the ice with a fun lightning round, and discussing the power of being authentic in our journeys.

Kelly even gives us a sneak peek into her upcoming mastermind class focused on deep, transformative connections for scaling businesswomen.

Tune in for an episode filled with inspiration, laughs, and impactful takeaways!

Connect with Kelli Cooper online:

https://www.inthevineclub.com/

Connect with us on all social media platforms! ✅ Facebook: https://www.facebook.com/revitalizedwomanhood ✅ Instagram: https://www.instagram.com/revitalizedwomanhood/ ✅ Spotify: https://open.spotify.com/show/6kO4VA94zZlKY3VS3cdbeP?si=3ec91bf5ea4c43a8

CHAPTERS:

00:00 Welcome to the Revitalized Womanhood Podcast 00:48 Meet Kelly Cooper: A Multi-Passionate Dreamer 03:24 The Lightning Round: Quick Fire Questions with Kelly 16:59 Deep Dive: The Journey to St. George and The Vine Club 19:41 Support Systems: Balancing Family and Ambitions 25:31 Balancing Family and Personal Priorities 27:06 Navigating Business and Family Demands 30:11 Embracing Imposter Syndrome and Authenticity 34:00 The Power of Vulnerability and Connection 44:09 Creating Transformative Experiences 50:29 Conclusion and Future Plans

Hey ladies! Welcome to another solo episode of the Revitalized Womanhood Podcast with me, Gina Trimmer! In today’s To The Core episode, we’re diving into the trap of comparison, tackling how it quietly eats away at our confidence, joy, and relationships.   We’re chatting about the fresh topic for May in the Revitalized Sisterhood, featuring insights from the book 'Comparisonitis' by a fabulous Aussie author.   Let’s connect the dots between coveting and comparison, and discover how celebrating others and trusting our own unique paths can bring us back to peace and contentment.   Ready for some truth bombs and actionable steps to escape the comparison trap? Let’s get started!   01:09 Monthly Topic: The Comparison Trap 01:38 Understanding Coveting and Comparison 02:52 Escaping the Comparison Trap 05:32 The Insecurity of Comparison 08:06 Action Steps to Combat Comparison 13:19 Celebration Over Comparison 17:02 God's Command: A Rescue from Comparison 18:06 Final Thoughts and Community Invitation

Hey ladies, welcome to another Revitalized Womanhood Podcast episode! Today, I'm joined by my friend and founding member of the Revitalized Sisterhood!

We jump right into the throes of postpartum life with multiple kids. We chat about everything from postpartum depression, the pressures of social media, managing life with a newborn, and the unrealistic expectations we place on ourselves.

Amy shares her journey of having five kids, homeschooling, and the challenge of balancing it all. We also discuss the importance of giving ourselves grace, shifting our mindsets, and embracing where we are right now. If you're a mom feeling overwhelmed, this one's for you!

Connect with the Revitalized Womanhood today!

https://revitalizedwomanhood.com/

CHAPTERS:

00:00 Welcome and Introduction 00:38 Postpartum Experiences and Challenges 02:52 Impact of Social Media on New Mothers 06:11 Navigating Parenting and Self-Doubt 13:37 Coping Strategies and Mindset Shifts 15:30 Struggling with Expectations and Self-Judgment 16:11 Mindset Shift and Self-Reflection 17:01 Embracing Imperfection and Seeking Support 19:09 Navigating Motherhood and Personal Growth 24:26 The Importance of Slowing Down 27:37 Focusing on Abundance and Gratitude 30:18 Final Thoughts and Encouragement

Hey ladies, it’s Gina! In this episode of Revitalized Womanhood, we’re getting real about something that’s tough but so dang powerful—forgiveness. And I don’t just mean forgiving other people (though that’s part of it). I’m talking about the kind of forgiveness we need to give ourselves too—the kind that frees us from carrying around anger, guilt, and all that heavy stuff we don’t need.

I’m walking you through my five favorite ways to actually embrace forgiveness in your life—starting with giving yourself some grace. We’ll talk about how to reframe forgiveness as a gift (because it really is), why you don’t need to “fix” everything to move forward, and how tiny steps can make a huge difference. Oh, and don’t worry—I’m not leaving you hanging without some encouragement on how to surround yourself with people who lift you up.

So grab your coffee (or your walk shoes), and let’s chat. Forgiveness isn’t a one-and-done thing—it’s a daily choice. And it’s one that gives you the power back. Let’s go rewrite that story together.

Connect with the Revitalized Womanhood today!

https://revitalizedwomanhood.com/

CHAPTERS: 00:00 Welcome to Revitalized Womanhood 01:05 On the Road in Crystal River, Florida 02:26 Monthly Topic: Embracing Forgiveness 03:03 Understanding Beliefs and Trauma 05:25 The Power of Forgiveness 06:35 Five Best Practices for Forgiveness 06:59 Hack 1: Reframe Forgiveness as a Gift 08:21 Hack 2: Focus on Understanding, Not Fixing 12:18 Hack 3: Start with Yourself 14:11 Hack 4: Break Down the Process 16:54 Hack 5: Surround Yourself with Uplifting Influences 18:19 Final Thoughts on Forgiveness

Hey ladies! Welcome back to another episode of the Revitalized Womanhood podcast.

You’re in for a treat with today's episode of the Revitalized Womanhood Podcast! I sat down with the amazing Dayna Boshard—she’s a barber, a community builder, and someone who lives and breathes adventure!

We talk about everything from the power of connection through her work to the passion projects she’s involved in—like Eternal Hope International and her upcoming hiking fundraiser.

We also get real about life transitions, especially the empty nest phase, and how important it is to have strong, supportive relationships during those seasons. We dive into healthy communication, the ups and downs of navigating gender roles, and why timing and emotional resilience matter so much when you’re chasing your goals.

This convo is packed with heart, honesty, and a whole lot of wisdom about defining your own version of womanhood and surrounding yourself with a community that lifts you up. You're gonna love Dayna as much as I do.

Connect with Dayna Boshard online:

https://www.circuitsandsummits.com/

Connect with the Revitalized Womanhood today!

https://revitalizedwomanhood.com/

CHAPTERS:

00:30 Dana's Background and Passion for Community 03:11 Building a Community Through Barbering and Outdoor Activities 08:32 Involvement with Eternal Hope International 11:21 Fundraising and Hiking Challenges 19:03 Balancing Family and Personal Goals 24:29 Encouraging Women to Pursue Their Passions 31:42 Navigating Relationship Dynamics 32:32 The Importance of Community 33:40 Balancing Personal and Family Goals 35:25 Embracing Change and Growth 37:13 The Power of Communication 38:21 Overcoming Challenges Together 42:32 The Role of Timing in Life 44:38 The Value of Persistence 54:04 Defining Your Own Womanhood

Hey ladies! Today's episode is super special because I got to chat with the amazing Lydia Fenet, a leading expert in self-confidence.

Tune in to hear about Lydia's incredible journey from working at Christie's Auction House for over two decades to becoming a renowned auctioneer, podcast host, and author of two fantastic books, 'The Most Powerful Woman in the Room is You' and 'Claim Your Confidence.'

We dive deep into the importance of self-confidence, the power of perseverance, and why learning about money is crucial. Plus, we share some personal stories, laughs, and a few real-life confessions. Don't miss this one!

CHAPTERS: 01:19 Lydia's Background and Career Journey 03:00 The Art of Auctioneering 05:31 Overcoming Challenges and Building Confidence 08:10 Balancing Multiple Roles and Writing Books 11:35 Living Life Authentically and Confidently 26:11 Overcoming Judgment and Embracing Confidence 26:35 Facing Fear and Moving Forward 29:07 The Power of Baby Steps 32:37 Asking for Help and Offering Support 34:57 Impactful Podcast Moments 37:45 Life Lessons and Confidence 43:40 Advice for Young Women 48:30 Final Thoughts and Farewell  

Connect with Lydia Fenet online:

https://lydiafenet.com/

Connect with the Revitalized Womanhood online:

https://revitalizedwomanhood.com/

 

 

 

Join us today in the Revitalized Sisterhood community! CLICK HERE   Welcome back to the Revitalized Womanhood Podcast with me, Gina Trimmer.    Today, I'm super excited to dive into a topic we don't focus on enough: mental health. Join me as we spotlight our emotional well-being and explore five hacks to prioritize it.   We'll cover everything from self-care and honoring your emotions to staying active, setting healthy boundaries, and staying connected to a supportive community.   These intentional practices are keys to managing stress and building resilience. Plus, stick around for a bonus action tip to kickstart your journey towards a fuller, happier life!   Can't wait to hear your thoughts, so don't forget to DM me on Instagram and let me know how these tips are helping you live intentionally.   CHAPTERS: 00:00 Welcome to the Revitalized Womanhood Podcast 01:19 The Importance of Mental Health 02:36 Five Best Practices for Emotional Wellbeing 04:00 Hack #1: Make Self-Care a Non-Negotiable 06:42 Hack #2: Recognize and Honor Your Emotions 08:38 Hack #3: Harness the Power of Movement 11:38 Hack #4: Set Healthy Boundaries 13:27 Hack #5: Stay Connected to Your Support System 16:29 Conclusion and Final Thoughts

Hey everyone!  Join us for an inspiring episode where I sit down with the incredible Diana Stobo, who’s chatting with us all the way from gorgeous Costa Rica.

Get ready to be moved by her journey of self-discovery, health struggles, and ultimate triumph. From shedding 100 pounds to founding a top retreat center, Diana's story is nothing short of empowering.

We'll dive into everything from high-vibration foods, to mastering mindful eating, and even building resilience through life's pivots. Don't miss out on these golden nuggets of wisdom! 

Connect with Diana Stobo online:

https://dianastobo.com/

Connect with the Revitalized Womanhood today!

https://revitalizedwomanhood.com/

CHAPTERS:

00:00 Welcome to the Podcast 00:16 Nature's Symphony: Cicadas and Birds 03:36 Diana's Journey: From Health Struggles to Healing 11:56 The Power of Positive Choices 20:43 Understanding High Vibration Foods 24:06 The Struggles of a Calorie Deficit Diet 25:32 Practical Tips for Mindful Eating 26:01 The Importance of Fresh Ingredients 29:43 Introducing Truth Bars: A Gut Health Revolution 31:25 The Journey of Self-Discovery and Self-Love 38:09 Overcoming Judgments and Misconceptions 44:07 Embracing Life's Pivots and Challenges