Host Elle Van Gundy addresses the "heavy history" of Thanksgiving and how to move from passive guilt to active responsibility. Centering the Ohenten Kariwatekwen (Haudenosaunee Thanksgiving Address) as a transformative framework, this episode outlines four practical steps to "decolonize" the holiday: educating oneself with Indigenous scholarship, performing meaningful land acknowledgments, reframing the feast to honor Indigenous food systems, and taking material action to support Indigenous sovereignty