Sign up to save your podcasts
Or
Share Revolution Wellness Q&A Part II - EP034
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Revolution Wellness Q&A Part II - EP034
Like it or not, life is going to look different on the other side of COVID-19. So, what can we do to take care of our mental wellness now and show up as a better version of ourselves once the stay-at-home orders are lifted? How can we combat our negative thoughts and channel our energy into the things that lift us up?
On this episode of the podcast, we're answering a few more questions from our Revolution Wellness Facebook Group around their greatest challenges through the current health crisis. We discuss negative self-talk, explaining how to make the shift from primal to powerful and choose a NEW thought—
and encouraging you to give yourselves a little grace during this time.
We go on to offer advice for those of you who are struggling to relax, challenging our community to assess what's important to us (and what isn't) and make decisions accordingly. Listen in for insight on building business around what you're good at and what the market needs versus what you're passionate about or what other people think.
Key TakeawaysThe misconception that our negative self-talk is real
How to squash Automatic Negative Thoughts (ANTs) by asking, 'Is this serving me?'
Why it's important to give yourself grace when things aren't perfect
Our advice for people who are struggling to slow down and relax
Why it's crucial to assess what's important to you and make decisions accordingly
How to channel energy into the things that fill you up
The value in creating a Not-To-Do list
How to build a side hustle around what you're good at and what the market needs
Our insight on being unapologetic about pivoting to a new business
Connect with Jeremiah & MalloryDestined to Be
Jeremiah on LinkedIn
Jeremiah on Facebook
Jeremiah on Instagram
Mallory on Instagram
ResourcesREVOLUTION WELLNESS Facebook Group
David Bayer
Dr. Joe Dispenza
Todd Palmer on DTB EP003
Tracy O'Malley
Church Boy to Millionaire: How to Find Personal Freedom and Liberate Your Millionaire Mindset for Massive Impact by Doug Wood
Fiverr
Upwork
Chris & Lori Harder
Pencils of Promise
Families Against Narcotics
Compassion International
PBS
View all episodes
By Jeremiah and Mallory Campbell
4.9
129129 ratings
Like it or not, life is going to look different on the other side of COVID-19. So, what can we do to take care of our mental wellness now and show up as a better version of ourselves once the stay-at-home orders are lifted? How can we combat our negative thoughts and channel our energy into the things that lift us up?
On this episode of the podcast, we're answering a few more questions from our Revolution Wellness Facebook Group around their greatest challenges through the current health crisis. We discuss negative self-talk, explaining how to make the shift from primal to powerful and choose a NEW thought—
and encouraging you to give yourselves a little grace during this time.
We go on to offer advice for those of you who are struggling to relax, challenging our community to assess what's important to us (and what isn't) and make decisions accordingly. Listen in for insight on building business around what you're good at and what the market needs versus what you're passionate about or what other people think.
Key TakeawaysThe misconception that our negative self-talk is real
How to squash Automatic Negative Thoughts (ANTs) by asking, 'Is this serving me?'
Why it's important to give yourself grace when things aren't perfect
Our advice for people who are struggling to slow down and relax
Why it's crucial to assess what's important to you and make decisions accordingly
How to channel energy into the things that fill you up
The value in creating a Not-To-Do list
How to build a side hustle around what you're good at and what the market needs
Our insight on being unapologetic about pivoting to a new business
Connect with Jeremiah & MalloryDestined to Be
Jeremiah on LinkedIn
Jeremiah on Facebook
Jeremiah on Instagram
Mallory on Instagram
ResourcesREVOLUTION WELLNESS Facebook Group
David Bayer
Dr. Joe Dispenza
Todd Palmer on DTB EP003
Tracy O'Malley
Church Boy to Millionaire: How to Find Personal Freedom and Liberate Your Millionaire Mindset for Massive Impact by Doug Wood
Fiverr
Upwork
Chris & Lori Harder
Pencils of Promise
Families Against Narcotics
Compassion International
PBS