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The first episode of season 2 is a spicy one! Laura Friedman Williams is the author of the book, Available. It is her memoir about her sexual awakening after divorce.

Takeaways:

• Grab single-life with gusto- we can be powerful, sexual beings over 40
• Shame, guilt, awkwardness- Laura got rid of these by going out and enjoying sex for herself and having her own sexual power
• Realizing her sexual power gave her power in other areas of her life- She asked herslef: "What else can I have on my own terms?" 
• Revolutionary realization about her power for her needs
• Taught her daughter to not apologize for being a powerful, sexual woman- permission to ask questions about the norms & societal expectations

Books: 

• Both/And- Huma Abedin (Hillary’s aide….Anthony Weiner’s wife)
• Hamnet- Maggie O'Farrel

Songs:

• Good as Hell- Lizzo
• 15- Taylor Swift
• Walk this way- Aerosmith

Contact Laura in IG @laurafriedmanwilliams
Purchase Laura's Book:
Available: A Very Honest Account of Life After Divorce by Laura Friedman Williams

Dm me on IG @tiphanykane

Check out my website: www.tiphanykane.com

Purchase your #selflove merchandise here

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Produced & Edited by: KaSa Media Productions