We sat down with Executive Director of CCMMH coalition Liz Perez, public figure Ariel Woolsey, as well as hardworking mother Katherine Robinette-Garcia to discuss emotions and how we deal with our emotions on a daily basis. The conversation is both profound and yet still lighthearted as we all elucidate on our own ways of coping. 

References used in this episode: 

Eighth Edition Psychology(An Introduction) Textbook

https://people.howstuffworks.com/women1.htm