CHEC Yourself

Rewards


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In today's episode, Leah Burkhart and Erin Clubb  talk about the subject of rewards. They touch on:

  • What makes for a healthy reward?
  • How different people interpret what is actually rewarding.
  • Intrinsic vs. extrinsic rewards and motivations
  • How to prioritize pleasure and rewards for ourselves even while parenting
  • How parents can help their kids craft healthy rewards for themselves
  • The importance of rewarding healthy behaviors rather than outcomes. 
  • ...more
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    CHEC YourselfBy Community Health Education Center

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