Your Human Design profile shows how you’re wired to learn, share, and participate in life.

Not who you’re supposed to be, not how to perform it better, but how your energy naturally flows.

In this episode, we break down what profiles actually represent and how the two lines work together. We talk about where people get stuck trying to live like a different profile, and what shifts when you stop fighting your own energy.

What you'll hear:

• What Human Design profiles are and where to find yours
• How the two lines combine to create your profile
• Common ways people override their profile without realizing it
• How profiles show up in work, relationships, and everyday decisions

If you’ve ever felt out of sync with how you’re “supposed” to learn, lead, or contribute, this episode will help you see why.

Resources + Links
🎧 Free Energy Snapshot audio
🔎 Decode Your Design digital human design chart reading
👑 Apply + Integrate your design inside the Nine Centers Mystery School
📱 Connect with me on Instagram and TikTok

If you keep noticing the same themes showing up in your work, your relationships, or the way you move through big decisions, this episode will feel really supportive.

Marissa introduces the Gene Keys system and why it’s less about self improvement and more about understanding the deeper patterns shaping your life.

You'll hear how the Gene Keys connect to Human Design, what the three main sequences represent, and why the Activation Sequence is often where women start to recognize their long-standing purpose themes (hint: it’s the same energy as your Incarnation Cross).

This episode is meant to help you see your patterns with more awareness and less self judgment, and to give you a starting point for exploring the Gene Keys without overwhelm.

What You Will Hear in This Episode:

• What the Gene Keys are and how they relate to Human Design
• A simple breakdown of the three sequences
• Why the Activation Sequence connects to your life purpose themes
• Why emotional patterns often get louder in midlife
• How the Gene Keys frame growth as a process, not a problem

Resources + Links:
🎧 Free Energy Snapshot audio
📄 Free Gene Keys Roadmap PDF
🔥 Check out the Nine Centers Mystery School
📱 Connect on Instagram or TikTok

⭐️ If this episode resonated, please leave a review or share with a friend!

Ever look around and think… why do I work so differently than everyone else?

This episode is for the woman who’s tired of forcing herself into a pace, schedule, or role that never fit her body in the first place.

In Episode 12, Marissa breaks down the five Human Design types in a real-life way. that will help you understand why you’ve been exhausted, irritated, or just over it, and what your energy actually needs now.

In this episode, we cover:

• What your type really means and why it is not a personality label
• The simple chart mechanics that create each type
• What drains each type fastest in midlife
• What shifts when you stop trying to keep up with everyone else
• A quick but meaningful breakdown of Generators, Manifesting Generators, Projectors, Manifestors, and Reflectors

Resources + Links
🎧 Free Energy Snapshot audio
📘 Decode Your Design digital guide
🔥 The Pivot human design intensive
📱 Connect with Marissa on Instagram or TikTok

If this episode hit home, leave a review or send it to a friend who’s been running on fumes.

For decades, many of us have worn the Good Girl Mask. It’s that polished version of ourselves who makes sure everyone else is comfortable, follows the rules, and doesn’t rock the boat. On the outside, life looks fine. On the inside, it feels like part of ourselves has been lost.

In this episode of Rewild by Design, I’m breaking down where this mask comes from, what it costs us, and how to finally start living without it. Through the lens of Human Design, we’ll look at how the mask shows up in types, centers, and profiles, and what it actually looks like to choose yourself instead of performing for approval.

This episode is a powerful an invitation to stop hiding behind roles and start living from your real energy.

In this episode, you’ll hear:

• Why the Good Girl Mask gets built in the first place.
• The hidden costs of wearing it for too long.
• How it shows up in Human Design types, centers, and profiles.
• What it looks like to slowly shed the mask in real life.

Resources + Links:

• Grab your free Energy Snapshot audio — your first step in remembering who you are underneath the mask.
• Want to go deeper? Get my Decode Your Design digital reading for a full breakdown of your chart.
• Ready to fully lay down the mask? Check out my The Frequency Mastermind for deep support using your Human Design.
• Connect with me on Instagram or TikTok and share your takeaways from this episode.

⭐️ Love this episode? Leave a review wherever you listen to your podcasts to help spread the message to more women like you!

⭐️ Love this episode? Leave a five star review wherever you listen to podcasts to help more women like you rewild by design! ⭐️

Purpose is what you live, not something you chase.

In this episode of Rewild by Design, I’m exploring what it really means to experience purpose as a frequency rather than a fixed role or career path.

We’ll talk about how Human Design shows purpose through your type, strategy, and Incarnation Cross, and how the Gene Keys deepen that through the Activation Sequence.

No perfect job titles here. We’re learning how to embody the energy you were designed to live, and noticing how purpose naturally flows through everything you do.

In this episode, you’ll hear:

• Why purpose is less about “what you do” and more about how you live.
• How Human Design roots purpose in type, strategy, and the Incarnation Cross.
• The four Gene Keys spheres in the Activation Sequence and what they show you about your deeper purpose.

Resources + Links:

• Grab your free Energy Snapshot audio. This is your first step in reconnecting with how your energy type is designed.
• Want to see how your chart carries the blueprint for your purpose? Get my Decode Your Design digital reading.
• Ready to live a purposeful life that finally feels like yours? Check out The Frequency Mastermind
• Connect with me on Instagram or TikTok and share your takeaways from this episode.

If you’ve ever found yourself replaying conversations, planning for every possible outcome, or lying awake at night stuck in endless “what ifs,” you’re not alone. Overthinking isn’t just an “active mind,” it’s the result of years of conditioning that taught us to second-guess our instincts and look outside ourselves for answers.

In this episode of Rewild by Design, we’re talking about why so many women spiral, how those loops drain your energy, and what it actually takes to break free from them.

In this episode, you’ll hear:

• What overthinking looks like in real life (replaying, researching, rehearsing)
• Why so many women spiral and how it ties back to “good girl” conditioning
• The real cost of living in loops: energy, emotions, relationships, and purpose
• Why the mind isn’t the enemy and how to put it back in its right role
• Practical tools to step out of spiraling and into your body

Resources + Links:
⚡️ Grab your free Human Design chart + Energy  Snapshot audio to hear how your energy type is designed to move.

🔎 Ready to understand your authority and full chart? Get my Decode Your Design digital Human Design reading.

🐆 And if you're a woman who's done playing small and making decisions for everyone else while your dreams get left on the back burner, check out the Frequency Mastermind.

📱 Connect with me on Instagram and TikTok to share your takeaways from this episode:

⭐️ If this message resonated with you, please leave a five-star review wherever you listen to podcasts so more women like you can rewild by design!

How many times have you made a decision that looked good on paper only to regret it later? That’s what happens when we rely on the mind to make choices it was never designed to handle.

In this episode of Rewild by Design, I’m diving into decision-making through Human Design authority. We’ll talk about why the mind isn't designed for our decisions, how each authority actually works, and why trusting your body leads to more ease, energy, and alignment than overthinking ever will.

In this episode, you’ll hear:
🎧 Why the mind is unreliable for decision-making.
🎧 How each type of authority guides you to choices that feel right in your body.
🎧 Practical ways to start experimenting with your authority right now.

Resources + Links:
⚡️ Grab your free Human Design chart + Energy  Snapshot audio to hear how your energy type is designed to move.

🔎 Ready to understand your authority and full chart? Get my Decode Your Design digital Human Design reading.

🐆 And if you're a woman who's done playing small and making decisions for everyone else while your dreams get left on the back burner, check out the Frequency Mastermind.

📱 Connect with me on Instagram and TikTok to share your takeaways from this episode:

⭐️ If this message resonated with you, please leave a five-star review wherever you listen to podcasts so more women like you can rewild by design!

Most women don’t realize how much energy they’re leaking out every day. And it’s not always from big crises, but from the tiny ways they say yes when they mean no, force themselves into boxes, or carry what was never theirs to begin with.

In this episode of Rewild by Design, I’m unpacking the idea of energy leaks,  those subtle drains that leave you exhausted, resentful, or stuck on autopilot. Through the lens of Human Design, we’ll explore where your energy might be slipping away and how to start patching the leaks so you can use your power for what actually matters.

In this episode, you’ll hear:

• The most common energy leaks women face in midlife.
• How Human Design shows you where you’re leaking energy in your chart.
• Practical ways to reclaim your energy and stop giving it away.

Resources + Links:

• Grab your free Energy Snapshot audio to discover how your type is designed to use energy.
• Order the Decode Your Design guide for a personalized digital human design chart reading.
• Connect with me on Instagram or TikTok and share your takeaways from this episode.

⭐️ If you loved this episode, share it with a friend who might need to hear this message too, or leave a five star review wherever you listen to podcasts to help more women rewild by design!

So much of who you think you are isn’t actually you… it’s conditioning. From family expectations, cultural messages, school systems, workplaces… all of it leaves an imprint. And over time, you start to confuse those imprints with your identity.

In this episode of Rewild by Design, I’m breaking down the process of deconditioning through the lens of Human Design. We talk about how conditioning shows up in each of the human design types, how the nine centers act as doorways for conditioning, what it looks like when you’re carrying energy that isn’t yours, and how to begin loosening those patterns so you can return to yourself.

In this episode, you’ll hear:

• What deconditioning really means (and why it’s important)
• How each of the human design types and the nine centers can hold on to conditioning
• The relief that comes from recognizing what’s yours and what’s not

Resources + Links:

• Grab your free Energy Snapshot audio. This is your starting point for reconnecting with your own energy.
• To go even deeper into your Human Design Chart, order the Decode Your Design guide, a personalized digital human design reading that will help you start your deconditioning journey.
• Connect with me on Instagram or TikTok and share your takeaways from this episode.
• Browse all things Rewild by Design here.

⭐️ If you loved this episode, would you be so kind and leave a five-star review so that this podcast can reach even more women who are ready to drop the good girl mask and rewild their lives?

Midlife isn’t a crisis… it’s a wake-up call.

So many women hit their late 30s, 40s, or 50s and realize that the life they built (the one that checks all the boxes) doesn’t actually feel like theirs. There’s restlessness, resentment, or a quiet ache for something more.

In this episode of Rewild by Design, I’m exploring what I call the midlife awakening: why it happens, what it shows us, and how you can use it as a turning point instead of a breakdown. We’ll talk about how Human Design gives language to this shift, helping you see that you were never meant to keep performing roles that drain you.

In this episode, you’ll hear:

• Why midlife often brings the sense of “is this it?”
• The difference between a crisis and an awakening.
• How Human Design helps you see new possibilities for living your energy.

Resources + Links:

• Grab your free Energy Snapshot audio to start discovering how your energy is designed to work.
• Or if you want to go deeper, order my Decode Your Design guide, a personalized digital human design chart reading.
• Connect with me on Instagram or TikTok and share your takeaways from this episode.
• Browse all things Rewild by Design here.

⭐️ If you loved this episode, would you be so kind and leave a five-star review so that this podcast can reach even more women who are ready to drop the good girl mask and rewild their lives?