Summer Rewind: This is just a reminder to be proactive in creating more time in your day to focus on the things that have importance and not just urgency.

In this episode, I discuss the importance of understanding what needs to be done less in your life. You deserve to be happy and fulfilled. In order to achieve that goal,  you must place less of your focus on things that do not allow you to move forward in life. An important question to keep in mind is to ask yourself "Why am I doing this" in your daily routine. If you don't have a great answer, it most likely means that you are just doing busy work and in a cycle of familiarity. 

Takeaways:

-Being busy does not mean that you are productive. In fact extreme busyness makes you feel depleted which blocks creativity.

-You need to develop less assumptions about what people think of you which are usually not even true. Instead focus on yourself and what you need to succeed. 

-Distractions come in all forms to trick you into stepping away from the things that can have a true and positive impact on your life. It is essential to identify the difference between taking breaks and creating distractions. 

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