To be intentional is to knowingly choose your direction and shake up the routine on occasion to get your conscious mind working. and when relating to the state of being happy, healthy, or successful it   important to be intentional .

There are some who teach that we should have routines to lessen the burden of all the choices we have to make and there is some truth to that strategy.

But what happens when we allow our routines to run our lives, rather than intentionally engaging them? Autopilot costs us lost opportunities or it may take us completely off course, landing us at a destination we have not envisioned or planned. That happens when we don t consciously or intentionally take over from our autopilot a sin of omission.

 

Join me as I do a rewind session as an intro to Wellness and Well-being

 

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