In this episode, HLS offers up a guide to help explain how to use your power within to protect yourself from any boundary violations that may occur. Boundary violations are either physical or emotional. In this episode, our focus will be on emotional violations. These emotional violations can include face-to-face interactions as well as any violations that happen in the digital world. With all the possible ways of being violated due to our living in the physical and digital worlds, it is important to know that you have the power within to protect yourself in any scenario.