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Rewire Your Brain to Clear the Fear of Public Speaking
Diana Sofia, a subconscious reprogramming and mindset coach, joins Shirlee to discuss why so many entrepreneurs struggle with self-doubt and fear when it comes to public speaking and being on camera.
Through methods like Rapid Resolution Therapy®, hypnotherapy, EFT/tapping, and neurolinguistic programming, she clears limiting beliefs and rewires the subconscious mind to feel more at ease and natural in these situations.
Diana and Shirlee talk about the challenges of being authentic on camera and strategies to handle the pressure to be perfect on social media.
Keywords: camera confidence, overcoming fear, building confidence, public speaking, subconscious mind, limiting beliefs, rewiring, authenticity, social media, consistency, repetition, visualization, communication skills
Takeaways
- Clearing limiting beliefs and rewiring the subconscious mind can help entrepreneurs feel more at ease and confident in front of the camera.
- Consistency and repetition on social media are important for building trust and connecting with potential clients, even if the engagement metrics don't reflect immediate success.
- Authenticity is key on camera, and imperfections can actually make a person more relatable and engaging.
- Visualization exercises can help individuals practice and improve their communication skills, even when they don't have the opportunity to record videos in real life.
Chapters
00:00 Introduction
01:48 Understanding the Fear of Being on Camera
06:03 Clearing Limiting Beliefs and Rewiring the Subconscious Mind
13:08 Overcoming Blocks and Embracing Authenticity
19:18 Navigating Social Media and the Pressure to be Perfect
26:25 The Power of Consistency and Repetition
35:46 Using Visualization to Improve Communication Skills
38:36 Conclusion
Follow Diana on Instagram
Connect with Shirlee
Watch on YouTube
Follow on Instagram
Follow/Connect on LinkedIn
Attend Shirlee's next free training - DM the word VISIBLE on Instagram!
Join Camera Confident Academy
- NEW MASTERCLASS - Discover the Signature Brand Video That Gets Clients to Hire, Trust, and Remember You
- Subscribe on YouTube
- Follow/Connect on LinkedIn
- Follow on Instagram
View all episodes
By Shirlee EngelDiana Sofia, a subconscious reprogramming and mindset coach, joins Shirlee to discuss why so many entrepreneurs struggle with self-doubt and fear when it comes to public speaking and being on camera.
Through methods like Rapid Resolution Therapy®, hypnotherapy, EFT/tapping, and neurolinguistic programming, she clears limiting beliefs and rewires the subconscious mind to feel more at ease and natural in these situations.
Diana and Shirlee talk about the challenges of being authentic on camera and strategies to handle the pressure to be perfect on social media.
Keywords: camera confidence, overcoming fear, building confidence, public speaking, subconscious mind, limiting beliefs, rewiring, authenticity, social media, consistency, repetition, visualization, communication skills
Takeaways
- Clearing limiting beliefs and rewiring the subconscious mind can help entrepreneurs feel more at ease and confident in front of the camera.
- Consistency and repetition on social media are important for building trust and connecting with potential clients, even if the engagement metrics don't reflect immediate success.
- Authenticity is key on camera, and imperfections can actually make a person more relatable and engaging.
- Visualization exercises can help individuals practice and improve their communication skills, even when they don't have the opportunity to record videos in real life.
Chapters
00:00 Introduction
01:48 Understanding the Fear of Being on Camera
06:03 Clearing Limiting Beliefs and Rewiring the Subconscious Mind
13:08 Overcoming Blocks and Embracing Authenticity
19:18 Navigating Social Media and the Pressure to be Perfect
26:25 The Power of Consistency and Repetition
35:46 Using Visualization to Improve Communication Skills
38:36 Conclusion
Follow Diana on Instagram
Connect with Shirlee
Watch on YouTube
Follow on Instagram
Follow/Connect on LinkedIn
Attend Shirlee's next free training - DM the word VISIBLE on Instagram!
Join Camera Confident Academy
- NEW MASTERCLASS - Discover the Signature Brand Video That Gets Clients to Hire, Trust, and Remember You
- Subscribe on YouTube
- Follow/Connect on LinkedIn
- Follow on Instagram