Relationship Rescue

Rewire Your Nervous System for Love & Connection with Jessica Maguire


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Get ready to transform how you love and connect. In this empowering episode of Relationship Rescue, Jessica Maguire—nervous‑system expert and trauma-informed coach—joins us to explore how regulating the vagus nerve can help you feel more grounded, compassionate, and emotionally available.

What you’ll discover:

  • How the vagus nerve impacts connection, safety, fight/flight responses, and sex

  • Practical tools to reset your rest-and-digest response in moments of overwhelm

  • How to distinguish your intuition from trauma-triggered responses

  • Strategies for moving out of shutdown and chronic stress sabotage

Why you’ll love this episode:

  • Jessica brings trauma-sensitive wisdom and real, actionable practices

  • You’ll walk away with feel‑good tools you can use today

  • Perfect for high-achievers craving emotional availability + boundaries

Next Steps:

  1. 🎧 Listen now on Spotify or Apple Podcasts

  2. 💡 Join my Patreon for exclusive exercises + community support

  3. 💬 Ready to go deeper? Apply for private 1:1 coaching using the “Love in Stages" framework at coachvalerymolone.com

...more
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Relationship RescueBy Valery Molone

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4.4

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