In this episode of Master of Circumstance, Jamie welcomes Kristen Craren from Greenway Therapy to share her powerful story of transformation—not just emotionally, but neurologically. Kristen opens up about how she radically improved her brain function and overall mental clarity through intentional nutrition and neurofeedback therapy.

She breaks down how both approaches work, what changes she noticed in her focus, mood, and energy, and why these often-overlooked tools can be game-changers for anyone feeling stuck in cycles of anxiety, brain fog, or burnout.

If you’ve ever felt like you’re not firing on all cylinders mentally, this episode will expand your understanding of what’s possible—because your brain isn’t broken, it just might need a reset.