From morning routines to mindset shifts, this is your practical guide to rewiring your brain and taking back control<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

From morning routines to mindset shifts, this is your practical guide to rewiring your brain and taking back control Hosted on Acast. See acast.com/privacy for more information.

From morning routines to mindset shifts, this is your practical guide to rewiring your brain and taking back control Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Rewiring Your Habits with Dr Gina Cleo

Welcome to Midlifery, the unfiltered study of life in the messy, magical middle. Hosted by Kate Jeboult, this podcast is for anyone navigating the hot flushes, side hustles, skincare routines, career pivots, parenting teens, empty nests, and the occasional elastic waist renaissance that midlife brings. Each week we swap the “midlife crisis” for a “midlife comeback” with real stories, expert insights, and laugh-out-loud honesty about everything for over 40s. If you’ve ever stretched before you sneeze, own more reusable shopping bags than high heels, or wondered what’s next in life, you’re in the right place.Midlifery: turning your midlife crisis into a midlife comeback.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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Health & Fitness

Welcome to Midlifery, the unfiltered study of life in the messy, magical middle. Hosted by Kate Jeboult, this podcast is for anyone navigating the hot flushes, side hustles, skincare routines, career pivots, parenting teens, empty nests, and the occasional elastic waist renaissance that midlife brings. Each week we swap the “midlife crisis” for a “midlife comeback” with real stories, expert insights, and laugh-out-loud honesty about everything for over 40s. If you’ve ever stretched before you sneeze, own more reusable shopping bags than high heels, or wondered what’s next in life, you’re in the right place. Midlifery: turning your midlife crisis into a midlife comeback. Hosted on Acast. See acast.com/privacy for more information.

Welcome to Midlifery, the unfiltered study of life in the messy, magical middle. Hosted by Kate Jeboult, this podcast is for anyone navigating the hot flushes, side hustles, skincare routines, career pivots, parenting teens, empty nests, and the occasional elastic waist renaissance that midlife brings. Each week we swap the “midlife crisis” for a “midlife comeback” with real stories, expert insights, and laugh-out-loud honesty about everything for over 40s. If you’ve ever stretched before you sneeze, own more reusable shopping bags than high heels, or wondered what’s next in life, you’re in the right place.Midlifery: turning your midlife crisis into a midlife comeback. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Rewiring Your Habits with Dr Gina Cleo

Rewiring Your Habits with Dr Gina Cleo