Tune in to Episode 21 of the Courageous Conversations podcast, brought to you by ⁠Erickson Coaching International⁠.

In this episode, we chat to Dr Stephanie Fitzgerald, Chartered Clinical Psychologist, Neuropsychologist, Keynote Speaker and Published Author.

Stephanie recently published her book ‘Reworked - Putting Health and Happiness At The Centre of Your Career’ and chatted to us about the following talking points:

📎 Our mental health and capacity for resilience

📎 The limiting beliefs about work that are instilled in us from a young age

📎 Productivity and burnout

📎 Her mantra: “Start by stopping”

📎 And where so many workplace wellbeing strategies fall short

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