Join Sohail Bawani Emotions Intuitive & Consciousness Coach as he discusses how to transform and heal from traumatic experiences, unlocking the power of emotional resilience and creating a more vibrant life. 

In this Episode, we'll be discussing how to recover from trauma and broken relationships. Our discussion will focus on how to rewrite your story and heal from the pain of your past. We'll talk about how to identify the source of your trauma and how to use tools like mindfulness and self-care to help you on your journey to recovery. 

#emotionaltrauma  #mentalhealthawareness  #howdoesitwork

00:00 Introduction 
00:16 Shadow work Psychology
01:36 Classification of Trauma
06:36 Treatment of trauma or distress 
09:23 Advantage of digging out the past memories 
11:40 How right form of therapy can resolve social issues in Pakistan?
14:46 What is Narcissism?  
16:03 Multiple personality Traits in one person  
21:30 Effectiveness in Style of trauma treatment 
28:47 How Men & Women are different in terms of bravery & courage.
37:12 Challenges in treatment of trauma patients    
47:03 Psychological impact of social media on masses 


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