Most of us have them, these inner monologues, these running narratives that define who we are, what we're capable of, and what the world expects from us. They're woven from our past experiences, our fears, our hopes, and the voices of those around us. But what if these stories, these ingrained narratives, are holding us back? What if they're painting a picture of limitation and despair, rather than possibility and empowerment?

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