In this solo episode of Bold Hearted, I dismantle one of the most overused—and misunderstood—labels in modern self-development: imposter syndrome. And I say it plainly — imposter syndrome is a lie. Building on the perspective shared by leaders like Reshma Saujani, I share how imposter syndrome isn’t a personal flaw to diagnose—it's simply the feeling of being in new, unfamiliar territory.

I break down why discomfort shouldn't be a diagnosis, how unfamiliarity is part of growth, and why labeling yourself an “imposter” only keeps you stuck. I also talk about the power of suggestion and how the stories we feed our minds shape the direction of our thoughts. Positive suggestion can pull us out of negative spirals and anchor us in truth. Negative suggestion, on the other hand, can trap us into believing the very narratives—like imposter syndrome—that hold us back.

This episode is an invitation to rethink what you’ve been taught, to stop pathologizing your growth, and to see new experiences for what they are: proof that you’re expanding and levelling up.

If you’ve ever questioned whether you belong in the room, I think this episode will help you see yourself—and your journey—in a more empowering light.

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