Romans 10, speaks of believing with the heart and speaking with the mouth. I believe that our own mouths are necessary to get the word from heart to mind.
So, this week, I have written 5 different verses paraphrased for you say to yourself.
Let them create a new narrative, based on the grace of God through the blood of Jesus.
Visit: http://arvellcraig.com/rewriting-the-narrative-with-godly-selftalk