In this week’s episode we dive deep into the remarkable journey of Sophie Roberts, a Registered Mental Health Nurse and Deputy Ward Manager, who transformed her life after battling drug addiction from the age of 11.

Sophie opens up about her struggles with addiction and how she took control of her healing through the power of re-parenting herself. Now, Sophie is not only a mental health professional but also a passionate advocate for holistic well-being. Sophie who is embarking on a Masters degree to become a practitioner in psychological trauma, also holds space as a trauma informed breath-work facilitator.

Sophie’s unique blend of professional expertise and lived experience offers powerful insights for anyone on a healing journey. Whether you’re looking for inspiration, tools for self-discovery, or to learn more about mental health and holistic practices, this episode is one you won’t want to miss!

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