Healing Meditation from NuYu

Rewriting Your Inner Story: A Guided Meditation for Positive Self-Talk


Listen Later

Discover the power within you and start manifesting your dreams today with Believe! The perfect blend of manifestation and meditation that could transform your life forever.

Download for iPhone here.

And for Android here

What if the voice inside your head was your greatest cheerleader instead of your harshest critic?

In this powerful and soothing episode, we dive into the art of rewriting the narrative you tell yourself—a journey to transform your inner dialogue into one of self-love, encouragement, and kindness. Don't worry, I'm here to guide you every step of the way.

Through calming breaths, gentle affirmations, and visualization exercises, this meditation will help you quiet the harsh judgments and plant seeds of positivity in their place. Imagine replacing phrases like "I'm not good enough" with "I am capable, worthy, and enough just as I am."

Go ahead, try it on for size. Feels lighter, doesn’t it?This is your reminder that you’re not broken—you’re human. And that inner voice? It wants to evolve, to root for you, to be a source of comfort rather than criticism. Together, we’ll invite it to do just that.Find a quiet space, settle into stillness, and let me guide you on this intimate, empowering journey to reclaim the way you speak to yourself.The first step to changing your world is changing how you speak to yourself.

Let’s start today.
...more
View all episodesView all episodes
Download on the App Store

Healing Meditation from NuYuBy Wylde Podcasts

  • 4.2
  • 4.2
  • 4.2
  • 4.2
  • 4.2

4.2

5 ratings


More shows like Healing Meditation from NuYu

View all
SLEEP MEDITATION with Lauren Ostrowski Fenton by Lauren Ostrowski Fenton

SLEEP MEDITATION with Lauren Ostrowski Fenton

1,124 Listeners

The Daily by The New York Times

The Daily

112,277 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,807 Listeners

Guided Meditation by Guided Meditation

Guided Meditation

1,050 Listeners

Look In: Guided Meditation by Look In

Look In: Guided Meditation

23 Listeners

Sleep Meditation for Kids by Sleep Meditation for Kids

Sleep Meditation for Kids

38 Listeners

Guided Meditation from NuYu Healing by Wylde Podcasts

Guided Meditation from NuYu Healing

3 Listeners

Escape Anxiety from Nuyu Healing by Wylde Podcasts

Escape Anxiety from Nuyu Healing

3 Listeners

Positive Affirmations from NuYu by Wylde Podcasts

Positive Affirmations from NuYu

2 Listeners