Trigger Warning: Sexual Assault
How do you learn to trust again after an assault? Dr. Tarra Bates-Duford is a forensic psychologist with nearly 20 years in the field of behavioral sciences. In today's episode, Dr. Bates-Duford poses the question: how can you use your story to empower someone who's suffering in silence? Wendy and Dr. Bates-Duford discuss how survivors don't fit one specific stereotype, how to mourn your past to move forward, and how to externalize your pain so you can stay present.