Your small choices add up. Rhea connects environment, language, mobility and timing to hormonal flow, coping and baby's first hours—so you can set yourselves up for a calmer labour and a gentler start.

Discover how seemingly minor decisions throughout labour create a cascade of positive effects for both you and your baby, from smoother labour progression to easier bonding and breastfeeding success.

We discuss:

Give your baby the best start with a gentle water birth. Visit https://www.birthpoolinabox.co.uk for birth pools that support optimal outcomes for both mother and baby.