The Principal Piccolo of the Pittsburgh Symphony discusses her running, kayaking and bicycling during the pandemic and the Musicians of the Pittsburgh Symphony virtual 10K run. Rhian describes her emotions during the time away from the stage and the upcoming concerts put together by City Theater. She fills us in on her years in Benghazi, Libya and Calgary, Alberta.  She plays the piccolo and runs down the tradition of standing for the Sousa Stars and Stripes Forever plus she introduces Mahler’s Symphony No 1 from this live QED Morning Show broadcast with Jim Cunningham.