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In this episode of Rhomas Men's Team, we dive deep into the power of taking action and breaking free from avoidance. Ray shares his personal journey of stepping up in his career, health, and relationships, including handling a divorce, making bold career moves, and improving his mindset.

Avoidance can keep us stuck—but taking action is the key to real progress.

What you'll learn in this episode:

✅ How to overcome avoidance and take control of your life .

✅ The power of writing & self-reflection in personal growth.

✅ Insights from Jordan Peterson on memory, thinking, and action.

✅ The truth about communication in relationships (yes, even the dishwasher argument!)

✅ Why making small daily agreements can transform your life. Key takeaway: Action beats philosophy. It's easy to talk about growth, but real change happens when we take actionevery day. Whether it's fixing relationships, building a career, or improving mental health, progress starts with movement.

Join the conversation & take action!

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