Those in the Paleo and ancestral health communities have a tendency to follow high-fat, low-carb diets. But are there downsides? What happens to our microbiome on a high-fat diet?
The post <a href="https://chriskresser.com/are-high-fat-diets-bad-for-the-microbiome/">RHR: Are High-Fat Diets Bad for the Microbiome?</a> appeared first on <a href="https://chriskresser.com">Chris Kresser</a>.

Those in the Paleo and ancestral health communities have a tendency to follow high-fat, low-carb diets. But are there downsides? What happens to our microbiome on a high-fat diet? The post RHR: Are High-Fat Diets Bad for the Microbiome? appeared first on Chris Kresser.

Those in the Paleo and ancestral health communities have a tendency to follow high-fat, low-carb diets. But are there downsides? What happens to our microbiome on a high-fat diet?
The post <a href="https://chriskresser.com/are-high-fat-diets-bad-for-the-microbiome/" rel="noopener noreferrer">RHR: Are High-Fat Diets Bad for the Microbiome?</a> appeared first on <a href="https://chriskresser.com" rel="noopener noreferrer">Chris Kresser</a>.

RHR: Are High-Fat Diets Bad for the Microbiome?

Join Kelsey Marksteiner, RD and Laura Schoenfeld, staff nutritionists at ChrisKresser.com, as they answer your questions about ancestral and Paleo nutrition. A must-listen for anyone new to the Paleo diet or looking to improve their current Paleo diet based on their personal needs and health goals.

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RHR: Are High-Fat Diets Bad for the Microbiome?

RHR: Are High-Fat Diets Bad for the Microbiome?