Welcome to the very first episode of The Runner’s High Times — where sweat meets soul, and rhythm meets recovery.

Host Gene Priest sits down with vocalist/songwriter Erik Molenaar of New Wound to talk about how running became more than just a habit — it's a lifeline. From post-run clarity to writing lyrics with lactic acid still in the legs, the two dive into how endurance sports shape the way artists think, create, and cope.

They break down the mental benefits of movement, the evolution of hardcore music, Erik’s training habits, and what it means to scream your lungs out on stage and on the trail.

🎙️ Topics include:

• How running helps fight burnout and anxiety
• Hardcore music as therapy
• Erik’s creative process with New Wound
• Turnstile’s new album and the state of the scene
• Screaming technique, pacing, and post-workout snacks

Whether you're a runner, musician, or just someone trying to find peace in motion — this is the episode that kicks off the journey.