Coach Bala reflects few key concepts at the end of an incredible Peak Meso Cycle! Well done folks..
 
1. Race Day, Registration Volunteer Opportunities
2. Power of mental benchmark
3. Running within yourself.. downside of mental strength
4. Intro to 2 key advanced running metrics: Lactate Threshold and Vo2 Max
 
https://www.runnershighwithbala.com/disclaimer

Coach Bala reflects few key concepts at the end of an incredible Peak Meso Cycle! Well done folks.. 1. Race Day, Registration Volunteer Opportunities 2. Power of mental benchmark 3. Running within yourself.. downside of mental strength 4. Intro to 2 key advanced running metrics: Lactate Threshold and Vo2 Max https://www.runnershighwithbala.com/disclaimer

Coach Bala reflects few key concepts at the end of an incredible Peak Meso Cycle! Well done folks..
&nbsp;
1. Race Day, Registration Volunteer Opportunities
2. Power of mental benchmark
3. Running within yourself.. downside of mental strength
4. Intro to 2 key advanced running metrics: Lactate Threshold and Vo2 Max
&nbsp;
https://www.runnershighwithbala.com/disclaimer

RHWB S11 Ep 12: Lets begin to wrap up! (Key concepts to get us to start line!)

Legal Disclaimer: https://www.runnershighwithbala.com/disclaimer

Develop, connect and create a strong network of amazing human beings.

Amazing Humans = Enjoy Success and learn from failures + Help Others + Constantly be in state of self motivation + Positive mindset 

​​Long distance endurance running is a medium for us to execute this mission.

Sports

Running

Legal Disclaimer: https://www.runnershighwithbala.com/disclaimer Develop, connect and create a strong network of amazing human beings. Amazing Humans = Enjoy Success and learn from failures + Help Others + Constantly be in state of self motivation + Positive mindset ​​Long distance endurance running is a medium for us to execute this mission.

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RHWB S11 Ep 12: Lets begin to wrap up! (Key concepts to get us to start line!)

RHWB S11 Ep 12: Lets begin to wrap up! (Key concepts to get us to start line!)