Runners High With Bala

RHWB S9 Ep8: Strides, Resilience as a bamboo & Being Thankful


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In this weekend's message coach Bala talks about the following:
 
1. What is a stride run and why Strides? How does it help overall
2. Reselience is the art of coming back and having a non binary mindset to available options. 3. Part 2 of 'Amazing Human Beings' series, coach Bala talks about the need for being Thankful. - First feel it and then verbalize it!
 
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Runners High With BalaBy Runners High With Bala