Runners High With Bala

RHWB SX Ep 8: Why and how to have fun during running?


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Coach Bala enumerates the 3rd core pillar of RHWB - Having Fun.

 

How to think abt having fun during a long run, why having fun while running is essential to lo g term sustainability of this activity. listen on..

 

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Runners High With BalaBy Runners High With Bala