What does real rest actually look like — and why is it so hard to slow down?

In this episode of the Midtown Podcast, we sit down with missionary Andrew Attia to talk about Sabbath, rhythms of rest, dependency on God, and what it means to live at a slower pace in a world obsessed with productivity.

Andrew shares stories from ministry in Europe, reflections on learning rest during seasons of burnout, and practical ways to build rhythms with God that bring peace instead of exhaustion.

We talk about:
• Biblical Sabbath and rest
• Slowing down to hear God clearly
• Living from presence instead of pressure
• Missionary life and spiritual rhythms
• How to practically build rest into your life
• Why rest requires trust in God

If you feel busy, burnt out, distracted, or spiritually tired — this conversation will challenge and encourage you to rediscover rest in God.

🎙 Midtown Podcast is a Christian podcast focused on testimony, discipleship, and real conversations about following Jesus in everyday life.

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