Pastor Cameron walks us through the topic of rest and why it is so vital to our spiritual life. Check out the series resources on our website at waysidechapel.org/rhythms-410

ADDITIONAL RESOURCES
Hurry: The Great Enemy of Spiritual Life, a podcast episode by John Mark Comer Teachings, explains how "hurry" goes against the way that Jesus lived and how it opposes spiritual growth, then challenges listeners to be creative and disciplined in how to "unhurry" their lives.
• https://podcasts.apple.com/us/podcast/hurry-the-great-enemy-of-spiritual-life-practicing/id1592847144?i=1000547182503

Fight Hustle, End Hurry is a podcast by author and pastor John Mark Comer and author Jefferson Bethke. In each episode, Comer and Bethke discuss different aspects of hustle and hurry, their detriment to our spiritual lives, and what to do to resist hurry.
• https://podcasts.apple.com/us/podcast/fight-hustle-end-hurry/id1480300467

The Power of Deep Rest
An article by Tim Keller explains the relationship between work and rest, the need for rest to replenish our minds and bodies, and how gospel-rest ultimately points us to God.
• https://www.thegospelcoalition.org/article/the-power-of-deep-rest/

Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity
In Sacred Rest, Dr. Sandra Daulton-Smith describes the different types of rest found lacking in the lives of those she has encountered in her clinical practice and through her research. She explains how a shortage of any type of rest can damage your health, happiness, relationships, creativity, and productivity. Combining research, personal anecdotes, spiritual wisdom, and practical tools, Dr. Daulton-Smith gives readers all they need to pursue sacred rest.
• https://www.amazon.com/Sacred-Rest-Recover-Energy-Restore/dp/1478921676