By Cherisse Hixson
4.9
7474 ratings
The podcast currently has 36 episodes available.
In the 31st episode of "Rhythms That Restore," host Cherisse welcomes Abby Teal, a community advocate, Motivational Speaker and Missionary living in Puerto Rico. We explore themes of personal transformation, community, and the significance of gathering, especially during the fall season.
Abby shares her journey of resilience, including overcoming a life-threatening medical brain condition and navigating a loving divorce after 20+ years of marriage. She emphasizes the importance of authenticity in relationships and the power of community gatherings.
Cherisse and Abby encourage listeners to embrace their imperfections, seek genuine connections, and trust in God's plan during times of transition. Abby also discusses her project, La Mesa, aimed at fostering community and support for women in a transition spot in life.
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Connect with Motivation Speaker Abby Teal on Instgram @atabbyteal
Website: www.abbyteal.com
Podcast "Finding Your Joy" : www.youtu.be//ekWr2BKWku4
JoyFul Women of Purpose: www.joyfulwomenofpurpose.com/abbyteal
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**Welcome and Introduction (00:00:02)** Cherisse welcomes listeners to the podcast and introduces the episode's theme of restoration.
**Celebrating Fall with Abby (00:00:27)** Cherisse introduces Abby, celebrating the arrival of fall and their friendship.
**Advice for Facing Fear (00:01:14)** Abby shares her advice on confronting fears by moving forward despite uncertainty.
**Abby's Background (00:02:14)** Cherisse highlights Abby's extensive experience in missions and her new community project.
**The Importance of Gathering (00:03:30)** Cherisse emphasizes Abby's passion for community and gathering people together.
**Transitions and Change (00:07:48)** Abby discusses the challenges and lessons learned during times of transition.
**Finding Peace in Uncertainty (00:09:05)** Abby shares insights on navigating life's uncertainties without needing a clear plan.
**Asking for Help (00:11:05)** Abby reflects on the importance of asking for help during challenging times.
**Being vs. Doing (00:12:31)** The conversation shifts to the significance of being present with God rather than focusing on tasks.
**Seasons of Life (00:14:18)** Cherisse and Abby discuss the need for rest and renewal in different life seasons.
**Snuggling with God (00:16:14)** Abby describes her practice of connecting with God through quiet moments of rest.
**Abby's Life-Altering Experience (00:18:23)** Abby recounts a pivotal moment in her life involving a serious medical condition and surgery.
**Abby's Surgery Experience (00:19:34)** Abby shares her life-changing surgery and the unexpected realization of her worth.
**Marriage Transition (00:22:50)** Abby discusses the end of her 25-year marriage and its impact on her identity.
**Understanding Worthiness (00:25:56)** Abby reflects on her journey to understand her worth beyond societal expectations.
**Moving to Puerto Rico (00:27:46)** Abby describes her move to Puerto Rico and the challenges of starting anew.
**Finding Community (00:29:52)** Abby shares her experience of connecting with the local community and finding a home.
**Acquiring La Mesa (00:31:42)** Abby details the purchase of a property called La Mesa, symbolizing community gathering.
**Vision for La Mesa (00:35:40)** Abby explains her vision for La Mesa as a place for community meals and support for women.
**Relaunch Initiative (00:37:56)** Abby introduces the concept of a relaunch program aimed at empowering women in the community.
**Relaunch Vision (00:39:08)** Discussion on the importance of authenticity in community and sharing personal visions.
**Moving Forward (00:39:27)** Emphasizing the need to look ahead instead of dwelling on the past, especially during uncertain times.
**Intentional Gathering (00:40:14)** Abby shares her passion for gathering people in meaningful, spontaneous ways.
**Embracing Imperfection (00:40:32)** The concept of less-than-perfect gatherings and how they foster genuine connections.
**Breaking Free from Perfection (00:41:00)** Abby reflects on her past obsession with perfection and its impact on relationships.
**Fill in the Blank Parties (00:43:20)** Introducing a fun, collaborative way to gather and support each other through shared tasks.
**Revealing Humanity (00:46:26)** The significance of being real with one another and how it deepens community bonds.
**Practicing Spirituality (00:47:24)** Understanding that our relationships with others reflect our relationship with God.
**Imperfect Parties (00:49:27)** Encouragement to host gatherings that celebrate imperfection and authenticity.
**Wisdom for the Past (00:49:59)** Abby shares empowering advice for her younger self, focusing on resilience.
**Connecting with Abby (00:50:36)** Information on how to follow Abby's journey, including updates on her projects and book.
**Closing Thoughts (00:52:24)** Cherisse reflects on the beauty of embracing imperfections and community connections.
------------------------------------------------------------------------------------ Connect with Cherisse Hixson Email: [email protected] Instagram: @cherissehixson01 or @RhythmsThatRestorePodcast Listen In, Leave a 5 Star Review and Share with a friend to be encouragedIn this episode of "Rhythms That Restore," Cherisse, pulls up a chair with guest Natalie Metcalf about the significance of spiritual disciplines: focusing on Bible study and journaling and how to do it.
Natalie shares her faith journey, including her upbringing, marriage, and struggles with postpartum depression. They discuss the importance of seeking God’s guidance daily, community support, and maintaining spiritual practices despite life’s challenges.
Natalie emphasizes the value of prayer, mentorship, and serving others. The episode concludes with reflections on overcoming perfectionism and delighting in God, encouraging listeners to deepen their faith and find peace in their spiritual journeys.
Connect with Natalie Metcallf online for inspiration and examples of how to study scripture & for more about their Good News Soccer Academy : www.goodnewssoccer.org
Her Parents Ministry: www.mofonline.org
Email: [email protected] Instgram @nataliemetcalf Blog: www.thedelightedheart.com
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Welcome and Introduction (00:00:03) Cherisse welcomes listeners and introduces the theme of spiritual disciplines.
Seasonal Reflections (00:01:00) Discussion about the arrival of fall and the seasonal changes in Memphis.
Introduction of Guest Natalie (00:01:11) Cherisse introduces Natalie, highlighting her experience with studying God's word.
Natalie's Background (00:03:03) Natalie shares her upbringing in a Christian environment and her family's ministry involvement.
Family and Career Insights (00:04:10) Natalie discusses her education and her current work in ministry outreach.
Importance of Sharing Stories (00:05:05) Cherisse emphasizes the significance of knowing each other's stories to foster connections.
Natalie's Spiritual Journey (00:06:56) Natalie recounts her father's transition from corporate to ministry work.
Discussion on Life Decisions (00:08:11) Reflection on making life choices and being open to God's guidance.
Natalie's Education and Career Path (00:09:39) Natalie talks about her college experience and unexpected career transitions.
Navigating Life's Uncertainties (00:10:40) The conversation shifts to the importance of faith and obedience in life's journey.
Meeting Andy: A Love Story (00:12:04) Natalie shares how she met her husband Andy through a blind date.
Marriage Insights (00:13:35) Discussion on the challenges and growth experienced in the early years of marriage.
Spiritual Rhythms and Growth (00:15:18) Cherisse expresses interest in learning about spiritual disciplines from Natalie.
Understanding Sanctification (00:15:34) Natalie explains the process of spiritual growth and refinement through challenges.
Reflections on Trials and Growth (00:16:14) The importance of enduring hardships for personal and spiritual development is discussed.
Encouragement Through Struggles (00:16:28) Natalie shares insights on finding purpose in difficult times and developing intimacy with God.
Seeking Wisdom from God (00:17:59) Discussion on the tendency to seek advice from friends instead of turning to scripture for guidance.
The Importance of Prayer (00:18:41) Emphasizes prioritizing prayer over seeking counsel from others, including family.
Daily Spiritual Rhythms (00:19:26) Exploration of establishing a daily rhythm of quiet time and prayer to foster spiritual growth.
Finding Strength in Scripture (00:20:34) Natalie shares her experience of discovering the Bible's relevance during her struggle with postpartum depression.
Reading Psalms for Comfort (00:21:33) Suggestions for reading through Psalms as a comforting practice for those facing anxiety and depression.
Writing Scripture for Retention (00:22:26) The value of writing out scripture to enhance retention and deepen understanding.
Modeling Faith for Children (00:25:07) Discussion on the importance of displaying scripture in the home to model faith for children.
Using Scripture as a Weapon (00:26:44) The concept of using scripture as a tool to combat spiritual challenges and the enemy.
Journaling as a Spiritual Practice (00:27:55) Natalie discusses the importance of journaling to document spiritual growth and God's faithfulness.
Intercessory Prayer (00:30:16) The practice of writing down prayers for others and recognizing God's answers over time.
Gratitude in Journaling (00:31:38) Highlighting the significance of gratitude in journaling and its impact on spiritual focus.
The Role of Church Fellowship (00:33:18) The importance of church community and smaller groups in fostering spiritual growth and accountability.
Building Authentic Relationships (00:36:00) Discussion on the value of intimacy in friendships and the importance of community support.
Mentorship in Faith (00:36:33) Natalie shares her experiences with mentorship and its impact on her spiritual journey.
The Importance of Prayer (00:37:49) Encouragement to pray for guidance and desire in spiritual disciplines.
Caring for the Heart and Soul (00:38:26) Emphasis on nurturing one's heart and soul to remain receptive to God's word.
Overcoming Dry Seasons (00:39:25) Natalie reflects on a challenging period in her faith and the importance of persistence.
Gathering with Believers (00:40:46) Discussion on the necessity of community and support during difficult times.
Seasonal Changes in Life (00:42:39) Natalie talks about busy life seasons and the need for flexible community engagement.
Encouragement Through Connection (00:43:31) The significance of reaching out and encouraging others, even in small ways.
Serving Through Soccer (00:45:30) Natalie shares her husband’s ministry of using soccer to connect with communities.
Advice to a Younger Self (00:47:49) Natalie reflects on perfectionism and the importance of embracing one's true self.
Delighting in the Lord (00:48:52)
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Connect with Cherisse & Join our Podcast Community
Join our "Rhythms that Restore" Community: Click below and pull up a chair with us and walk through life IN COMMUNITY and beside others who are learning and putting these new Rhythms in place. Click: https://www.facebook.com/groups/339272845793051/ -------------------------------------- Follow "Rhythms that Restore Podcast" on Instagram: https://www.instagram.com/rhythmsthatrestorepodcast?igsh=Z3lmY2UzcXZzMTlq&utm_source=qr -------------------------------------------- Tune In- Subscribe, Rate, and Share: If you found value in this episode, be be sure to subscribe, rate, and share with "Rhythms that Restore" Podcast with a friend who can be encouraged through the message. Help us share this incredible transformative message of Gods word through the beautiful act of "ceasing to strive" and learning to "simply BE". ------------------------------------ Connect more with me on Instagram, Facebook and Email: Lets Chat: [email protected] Facebook: Cherisse Mathias Hixson DM on Instagram: @cherissehixson01 https://www.instagram.com/cherissehixson01?igsh=dDY4ZWNrcWowb2Vx&utm_source=qr
In this episode of "Rhythms That Restore," host Cherisse welcomes her Nashville girlfriend Heather Cartee, a mentor in business, marriage, motherhood and ministry.
We discuss themes of "Beholding" learning How to become Whole in Jesus. We talk about what does that look like, how do we do that and how can we continue to keep Jesus at the center.
Heather shares about her life as a mother of four teenage sons, her recent anniversary with her husband Carl for 25 years, their life in ministry & music in Nashville and her new Book "Behold: Beholding Jesus, Becoming Whole" and her Womens Conference Behold 2025 coming up in Nashville. Registration opens October 1st.
Our conversation emphasizes the importance of placing God at the center of our life, engaging in daily spiritual practices such as digging into Gods word, being in His presence, worshipping together and the power of community in the good times and the rough times.
Heather also talks about the Behold Women's Gathering and how it came together and the significance of small steps of obedience and how we can never know what one tiny step of faith can produce.
Connect with Heather Cartee at www.heathercartee.com
Instagram @heather.cartee, Email: [email protected]
Register for Behold Womens Conference www.beholdgathering.com
Purchase your copy of Behold: Beholding Jesus, Becoming Whole by Heather Cartee https://a.co/d/clnqA1w or on Amazon
Listen to Heather and Carl on their NEW Podcast "Carl and Heather Present" launching this week as they dive into the humor, insights and challenges of staying married to someone who is nothing like you!
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Join our "Rhythms that Restore" Community: Click below and pull up a chair with us and walk through life IN COMMUNITY and beside others who are learning and putting these new Rhythms in place. Click: https://www.facebook.com/groups/339272845793051/ -------------------------------------- Follow "Rhythms that Restore Podcast" on Instagram: https://www.instagram.com/rhythmsthatrestorepodcast?igsh=Z3lmY2UzcXZzMTlq&utm_source=qr -------------------------------------------- Subscribe, leave a 5 Star Review and Share with a friend: If you found value in this episode, be be sure to subscribe, rate, and share with "Rhythms that Restore" Podcast with a friend who can be encouraged through the message. Help us share this incredible transformative message of Gods word through the beautiful act of "ceasing to strive" and learning to "simply BE". ------------------------------------ Connect more with me on Instagram, Facebook and Email: Lets Chat: [email protected] Facebook: Cherisse Mathias Hixson DM on Instagram: @cherissehixson01 https://www.instagram.com/cherissehixson01?igsh=dDY4ZWNrcWowb2Vx&utm_source=qrIn this episode of "Rhythms That Restore," host Cherisse explores the word "ATTUNE" for Fall and How we can Attune our Hearts for the Rhythms of the Season. She reflects on the beauty and transformation of the season, emphasizing the importance of personal growth and soul care. Drawing inspiration from a recent women's retreat and Joanna Gaines' Magnolia Magazine.
Cherisse encourages listeners to pause, reflect, and adjust their patterns and know their values they want to hold close to their heart.
She shares lessons on the significance of silence and scripture, urging listeners to embrace stillness and find peace in their relationship with God during this seasonal shift.
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**Introduction to the Episode (00:00:02)** Cherisse welcomes listeners to "Rhythms That Restore" and introduces the theme of the episode.
**Embracing Fall (00:00:28)** Cherisse shares her excitement for fall and the beauty of the changing season.
**The Importance of Gathering (00:02:39)** Cherisse discusses her love for gathering people and how it connects friends.
**Reflections from the Women's Retreat (00:03:46)** Insights from a women's retreat, emphasizing the importance of caring for our soul.
**Summer Soul Care Series (00:04:56)** Cherisse encourages listeners to revisit her summer series on soul care and its significance.
**Join the Podcast Community (00:06:03)** Invitation to join the Rhythms That Restore podcast community for support and connection.
**The Concept of 'Attune' (00:07:56)** Cherisse introduces the concept of attuning our hearts to the rhythms of fall.
**The Process of Settling (00:09:12)** Discussion on the importance of allowing our souls to settle and find peace.
**Understanding 'Attune' (00:10:14)** Cherisse explains the meaning of attuning as making receptive and finding harmony.
**Scriptural Insights (00:11:25)** Cherisse shares relevant scriptures that encourage attuning our hearts to God.
**Prayer and Reflection (00:13:47)** A prayer for listeners to attune their hearts and find peace in God’s presence.
**Finding the Source of Wisdom (00:14:45)** Exploration of God as the source of all power, love, and wisdom.
**The Science of Laminin (00:16:12)** Cherisse discusses the protein laminin and its significance in holding things together.
**Joanna Gaines' Wisdom (00:17:49)** Cherisse shares insights from Joanna Gaines about the richness of the fall season.
**Patterns and Values (00:19:06)** Encouragement to reflect on personal patterns and values as summer transitions to fall.
**Tuning Practices (00:21:09)** Cherisse discusses fine-tuning personal practices and values as we transition into fall.
**Non-Negotiable Values (00:22:20)** She shares a friend's five essential values for navigating new seasons, emphasizing faith, family, and friendships.
**Quieting the Noise (00:23:27)** Cherisse highlights the importance of reducing distractions to fully embrace the richness of the fall season.
**The Power of Silence (00:24:26)** She explores the benefits of quiet moments for mental clarity, creativity, and emotional processing.
**Regrowing Our Brains (00:26:59)** Cherisse explains how silence can stimulate brain growth and improve decision-making and emotional health.
**Practicing Silence (00:28:16)** Listeners are encouraged to set aside time for silence and reflection in their daily routines.
**Savoring Stillness (00:30:26)** Cherisse invites listeners to affirm their needs and find peace in stillness through Psalm 23.
**Embracing Boredom (00:35:31)** She discusses the potential benefits of boredom and the value of allowing space for contemplation.
**Journey of Restoration (00:37:13)** Cherisse closes by encouraging listeners to embrace their true selves and find peace in their daily lives.
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Connect with Cherisse online Instagram @cherissehixson01 & @RhythmsThatRestorePodcast
Email: [email protected]
Rate, Review and Share the Show with a friend
If you found value in this episode leave a 5 star review and tell us what you loved, share the show with a friend and help others find us on the podcast platform.
In this episode of "Rhythms That Restore," the host Cherisse Hixson welcomes Melissa Helton with "Women of The Way" Ministry to the show, who passionately helps women deepen their understanding of the Bible through teaching women how to dive into Gods word, how to sit with it and how to journal through it.
They discuss the importance of prioritizing time with God, practical tips for Bible study, and overcoming doubts. Melissa shares her personal story, including her struggles with infertility and loss, and emphasizes the transformative power of engaging with scripture.
The conversation highlights the significance of prayer, the armor of God, and the need for spiritual growth. Listeners are encouraged to connect with Melissa's resources and embrace their unique faith journeys.
Connect with Melissa Helton in these ways and order your Hebrews Study Journal for yourself or for you to study with friends below.
Website: [email protected] and Instagram: @womenoftheway
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**Introduction to the Podcast (00:00:01)** Cherisse Hixson welcomes listeners and expresses excitement for the episode.
**Connecting with Each Other (00:01:27)** Melissa emphasizes the importance of sharing our relationship with God, similar to sharing friendships.
**The Importance of God's Word (00:02:23)** Discussion on the significance of reading the Bible and how it strengthens faith.
**Ephesians 6: The Armor of God (00:03:16)** Cherisse shares a scripture about the armor of God and its relevance in daily life.
**Learning from Personal Experiences (00:05:58)** Melissa discusses overcoming fear of failure by focusing on God's abilities rather than her own.
**Melissa's Background (00:07:48)** Melissa shares her life story, family, and her passion for teaching women about God's word.
**Encouraging Women to Read the Bible (00:09:28)** Melissa highlights the need for women to learn how to read and understand the Bible for themselves.
**Using Resources for Understanding (00:11:14)** Discussion on the benefits of study Bibles and commentaries to aid understanding of scripture.
**Overcoming Doubts in Bible Reading (00:12:18)** Cherisse and Melissa address common doubts about reading the Bible and encourage seeking God's help.
**Spiritual Rhythms and Daily Disciplines (00:15:31)** Melissa emphasizes the importance of prioritizing time for God's word in daily life.
**The Importance of Seeking God Together (00:17:52)** Discusses the significance of couples seeking God together, even if their needs differ.
**Making Time for God's Word (00:18:47)** Emphasizes the necessity of prioritizing time for God's word in daily life.
**Setting the Tone at Home (00:18:56)** Highlights how personal time in God's word influences the atmosphere in the household.
**God's Power in Time Management (00:19:44)** Reflects on how dedicating time to God allows for accomplishing daily tasks.
**Submitting Thoughts to God (00:21:03)** Explores the process of submitting thoughts to God to overcome overthinking.
**The Revelation of Talking to God (00:22:28)** Shares a personal experience of learning to direct thoughts towards God instead of self.
**Taking Thoughts Captive (00:24:18)** Discusses the biblical concept of taking thoughts captive and its practical application.
**Recognizing Thoughts from God vs. the Enemy (00:25:36)** Offers insights on differentiating between divine thoughts and those stemming from self or the enemy.
**The Role of Accountability Partners (00:26:13)** Stresses the importance of having someone to help discern truth from negative thoughts.
**Using Scripture to Combat Negative Thoughts (00:28:09)** Encourages finding and posting Bible verses to combat struggles with negative thoughts.
**Prayer as a Continuous Conversation (00:31:47)** Describes the importance of maintaining an ongoing conversation with God throughout the day.
**Transforming Worries into Prayer (00:34:53)** Advises on converting anxious thoughts into prayers, becoming a warrior in faith.
**Understanding Labels and Strengths (00:35:47)** Discussion on reframing negative self-labels and using personal weaknesses as strengths in prayer.
**The Power of Prayer (00:36:51)** Encouragement to transform worries into prayer and support for others through intercession.
**Wilderness Seasons (00:38:21)** Exploration of personal wilderness experiences and the importance of relying on God during tough times.
**Loss and Isolation (00:39:30)** Melissa shares her grief journey after losing her brother and the subsequent isolation from friends.
**The Turning Point (00:40:54)** A significant moment in Melissa's marriage when they decided to focus on reading the Bible together.
**Power in God's Word (00:45:06)** Emphasis on the transformative strength found in engaging with scripture rather than relying solely on devotionals.
**The Importance of Submission (00:46:05)** Discussion on learning to allow one's husband to lead spiritually, despite personal struggles.
**Lessons from Wilderness (00:46:23)** Reflection on the painful yet purposeful nature of wilderness seasons and their role in spiritual growth.
**God's Pruning Process (00:47:08)** Understanding how God removes unfruitful aspects of life to facilitate spiritual maturity and growth.
**Steeping in God's Word (00:48:10)** The analogy of coffee steeping as a metaphor for deeply engaging with scripture over time.
**Learning Before Teaching (00:50:04)** Acknowledgment that true teaching comes from personal experiences and lessons learned through struggles.
**Headlight Analogy (00:52:39)** Using headlights as a metaphor for God’s guidance, showing only what’s needed for the current moment.
**Introduction to Resources (00:55:56)** Discussion on how to follow Melissa and access her resources on Instagram.
**Scripture Study Tools (00:56:21)** Overview of various resources like scripture study sheets and a Bible study journal for spiritual growth.
**Gratitude for the Guest (00:56:47)** Expressions of gratitude for Melissa's participation and insights shared during the episode.
**First Podcast Experience (00:57:07)** Melissa shares her excitement about being a guest on her first podcast.
**Closing Remarks (00:57:28)** Cherisse encourages listeners to connect on social media and leave reviews for the podcast.
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Connect with Melissa Helton in these ways and Purchase your Hebrews Study Journal for yourself or for you to study with friends.
Website: [email protected] and Instagram: @womenoftheway
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Join our "Rhythms that Restore" Community: Click below and pull up a chair with us and walk through life IN COMMUNITY and beside others who are learning and putting these new Rhythms in place. Click: https://www.facebook.com/groups/339272845793051/ -------------------------------------- Follow "Rhythms that Restore Podcast" on Instagram: https://www.instagram.com/rhythmsthatrestorepodcast?igsh=Z3lmY2UzcXZzMTlq&utm_source=qr -------------------------------------------- Tune In- Subscribe, Rate, and Share: If you found value in this episode, be be sure to subscribe, rate, and share with "Rhythms that Restore" Podcast with a friend who can be encouraged through the message. Help us share this incredible transformative message of Gods word through the beautiful act of "ceasing to strive" and learning to "simply BE". ------------------------------------ Connect more with me on Instagram, Facebook and Email: Lets Chat: [email protected] Facebook: Cherisse Mathias Hixson DM on Instagram: @cherissehixson01 https://www.instagram.com/cherissehixson01?igsh=dDY4ZWNrcWowb2Vx&utm_source=qr----------------------------------------------------------------------------------------------------
In this episode of "Rhythms That Restore," we are going to explore the journey of navigating emotional transitions we exeperience in Life: End of the Summer, Back to School, Sending Kids off to College and Job Transitions. As August ushers in significant changes, I want to warmly encourage our listeners to bring their emotions to God. He can handle all of it.
Also, in this episode we are recognizing that more days than not can feel like a BATTLE. But let us realize where the arrows are coming from and be able to Suit Up together! In this episode we are going to talk about the "Armor of God" from Ephesians 6:10-20 that we have already been given to put on daily. Now it is our turn to understand why it has been given to us, what it protects us from and how to put it on and take a firm stand.
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**Introduction (00:00:02)** Cherisse Hixson welcomes listeners to the podcast and sets the tone for the episode.
**Acknowledgment of Transition (00:01:14)** Discussion on August as a month of emotional transitions due to back-to-school routines.
**Deep Breath Exercise (00:02:13)** Encouragement to take a deep breath and be present amidst the emotional turmoil.
**Bringing Emotions to God (00:03:20)** Emphasizing the importance of presenting all emotions to God without feeling burdensome.
**Opening Ephesians 6:10-20 (00:04:18)** Introduction to the scripture passage being studied, focusing on spiritual armor.
**Personal Reflections on Spiritual Battles (00:06:45)** Sharing personal experiences of feeling attacked by the enemy in various life aspects.
**Context of Ephesians (00:10:57)** Providing background on the Book of Ephesians and its author, Paul, writing from prison.
**Importance of Being Equipped (00:11:53)** Highlighting the necessity of being spiritually equipped for life's challenges.
**Strength in the Lord (00:12:54)** Encouragement to rely on God's strength rather than our own during struggles.
**Action of Putting on Armor (00:15:14)** Discussion on the active role of putting on the armor of God for protection.
**Recognizing Spiritual Struggles (00:19:53)** Clarifying that struggles are against spiritual forces, not against people.
**Introduction to Armor of God (00:20:55)** Discusses the importance of actively taking up the full armor of God for spiritual readiness.
**Belt of Truth (00:21:52)** Explains the significance of truth from God's word as a foundational support in spiritual battles.
**Breastplate of Righteousness (00:26:54)** Defines righteousness as living in right relationships with God and others, reflecting God's image.
**Sandals of Peace (00:27:54)** Describes the gospel of peace and the importance of sharing this message with others.
**Shield of Faith (00:29:53)** Covers faith as a protective shield against spiritual attacks, emphasizing trust in God's promises.
**Helmet of Salvation (00:31:10)** Highlights the necessity of protecting one's mind and thoughts through salvation and God's word.
**Sword of the Spirit (00:33:20)** Identifies the word of God as the primary offensive weapon against spiritual warfare.
**Call to Prayer (00:35:24)** Encourages persistent prayer and alertness in spiritual life, emphasizing the importance of community.
**Conclusion and Encouragement (00:38:40)**
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Join our "Rhythms that Restore" Community: Click below and pull up a chair with us and walk through life IN COMMUNITY and beside others who are learning and putting these new Rhythms in place. Click: https://www.facebook.com/groups/339272845793051/ -------------------------------------- Follow "Rhythms that Restore Podcast" on Instagram: https://www.instagram.com/rhythmsthatrestorepodcast?igsh=Z3lmY2UzcXZzMTlq&utm_source=qr -------------------------------------------- Tune In- Subscribe, Rate, and Share: If you found value in this episode, be be sure to subscribe, rate, and share with "Rhythms that Restore" Podcast with a friend who can be encouraged through the message. Help us share this incredible transformative message of Gods word through the beautiful act of "ceasing to strive" and learning to "simply BE". ------------------------------------ Connect more with me on Instagram, Facebook and Email: Lets Chat: [email protected] Facebook: Cherisse Mathias Hixson DM on Instagram: @cherissehixson01 https://www.instagram.com/cherissehixson01?igsh=dDY4ZWNrcWowb2Vx&utm_source=qrReinforces the message of being equipped to walk forward in faith and trust in God's provision.
In this episode of "Rhythms That Restore," host Cherisse welcomes Monique Scrip, a fellow Podcaster, Mentor, Business Coach, and Mother of three teenage boys. Monique shares her inspiring journey of adoption, her transition into starting her own business coaching women, and her experiences of raising 3 young men while building her business from home.
The conversation delves into themes of personal growth, recognizing one's gifts, and the power of community and those who surround us and our families. Monique emphasizes the importance of faith, family, and the impact of a positive mindset. She also discusses the significance of grounding oneself in God's Word and the transformative power of prayer. The episode concludes with practical advice for parents and encouragement to walk in one's God-given purpose.
Connect with Business Coach, Speaker & Podcaster Monique Scrip:
For more resources, to connect with Monique you can follow her on Instagram: @moniquescripcoaching Follow Monique on IG and message her the word: JOURNAL and she will send you the 7 day prayer journal. If you would like Monique to come speak to your church, business or retreat, email [email protected]Instagram: @Moniquescripcoaching
Podcast: The Kingdom Minded Mompreneur
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Introduction to the Podcast (00:00:01) Cherise welcomes listeners and introduces the theme of restoring minds, hearts, and spirits.
Engaging Conversation (00:00:27) Cherisse expresses excitement about the conversation with Monique, focusing on walking in giftings and the power of gathering.
Monique's Mission (00:01:32) Monique shares her calling to help others recognize their gifts and fulfill their purpose.
Cherisse's Connection (00:02:16) Cherisse highlights her gift of connecting people and introduces Monique's podcast, "The Kingdom Minded Mom Preneur."
Monique's Background (00:03:03) Cherisse provides an overview of Monique's life, including her family and coaching work.
Monique's Coaching Philosophy (00:04:12) Monique discusses her approach to coaching, emphasizing clarity and focusing on God's purpose.
Adoption Journey (00:05:16) Monique shares her family's adoption story, transitioning from corporate life to coaching after adopting three boys.
Podcast Launch (00:06:23) Monique mentions launching their podcast in November, highlighting the joy of meaningful conversations.
Resource for Moms (00:07:09) Monique discusses the "vault" resource for moms, offering flexible learning opportunities.
Previous Podcast Experience (00:07:56) Monique reflects on starting her first podcast, "Legacy Leader," in 2020 during the COVID-19 pandemic.
Impact of Obedience (00:09:06) Cherisse and Monique discuss the ripple effect of stepping out in obedience to God's calling.
Monique's Early Life (00:10:41) Monique shares her background, including her move from Florida to Memphis and her family's adoption history.
Adoption Decision (00:11:14) Monique recounts how she and Matt decided to adopt after realizing their shared passion for adoption.
The Call to Adopt (00:13:09) Monique describes the moment she and Matt felt called to adopt three boys after seeing their photo.
Confirmation of Adoption (00:15:04) Monique shares a significant confirmation about adopting the boys after receiving a message from a friend.
Life with the Boys (00:16:04) Monique reflects on the joy and challenges of raising her three adopted boys over the years.
Role as Parents (00:18:15) Cherisse emphasizes the importance of parents discipling their children while also serving others.
Cherisse's Introduction to Monique's Family Life (00:19:09) Monique shares insights on deep conversations with her teenage sons while studying the word together.
Decision to Homeschool (00:19:25) Monique discusses her choice to homeschool her children, emphasizing her initial reluctance and eventual acceptance.
Understanding Learning Challenges (00:19:34) Monique reflects on her youngest son's learning challenges and the importance of empathy in education.
Gift of Homeschooling (00:21:07) Monique expresses gratitude for the ability to homeschool, allowing her to engage in practical life lessons.
Reframing Learning Differences (00:22:43) Monique talks about viewing learning challenges as strengths rather than deficits, promoting a positive mindset.
Setting the Tone at Home (00:25:07) Monique emphasizes the role of mothers in creating a positive atmosphere and setting the emotional tone for the family.
Impact of Words (00:27:08) Monique highlights the significance of mindful communication and the influence of words on children's development.
Practices for Family Peace (00:28:57) Monique shares the importance of respect and starting the day with God's word for a peaceful family environment.
Maturing in Faith (00:32:16) Monique encourages personal growth in faith and emphasizes seeking God for wisdom and direction in life.
Power of the Holy Spirit (00:34:15) Monique reminds listeners of the authority and power believers have through the Holy Spirit in their lives.
The Power of God's Word (00:36:57) Discusses the importance of saturating oneself in God's word to combat lies and deception.
Community and Truth (00:38:21) Emphasizes the necessity of godly friends and community in recognizing and remembering truth.
The Armor of God (00:38:59) Explains the significance of God's word as the sword of the Spirit in spiritual battles.
Declaring Scripture (00:40:18) Highlights the power of declaring scripture and worship in changing circumstances.
Fighting for Your Home (00:41:12) Discusses the importance of praying and setting a spiritual tone in one's home.
A Personal Story of Prayer (00:41:27) Monique shares a personal story about praying for her child during a challenging season.
The Power of Belief (00:44:45) Encourages listeners to believe in God's ability to change circumstances despite challenges.
The Enemy's Tactics (00:45:54) Explores how the enemy uses unbelief and worry to distract from faith.
Encouragement for the Future (00:48:27) Monique reflects on the importance of not worrying and trusting that everything will work out.
Closing Thoughts (00:49:45) Cherisse thanks Monique and emphasizes seeking God and releasing worry for faith.
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Join our "Rhythms that Restore" Community: Click below and pull up a chair with us and walk through life IN COMMUNITY and beside others who are learning and putting these new Rhythms in place. Click: https://www.facebook.com/groups/339272845793051/ -------------------------------------- Follow "Rhythms that Restore Podcast" on Instagram: https://www.instagram.com/rhythmsthatrestorepodcast?igsh=Z3lmY2UzcXZzMTlq&utm_source=qr -------------------------------------------- Tune In- Subscribe, Rate, and Share: If you found value in this episode, be be sure to subscribe, rate, and share with "Rhythms that Restore" Podcast with a friend who can be encouraged through the message. Help us share this incredible transformative message of Gods word through the beautiful act of "ceasing to strive" and learning to "simply BE". ------------------------------------ Connect more with me on Instagram, Facebook and Email: Lets Chat: [email protected] Facebook: Cherisse Mathias Hixson DM on Instagram: @cherissehixson01 https://www.instagram.com/cherissehixson01?igsh=dDY4ZWNrcWowb2Vx&utm_source=qrIn this episode of "Rhythms That Restore, host Cherisse Hixson welcomes Michelle Hope, owner and lead designer of Social Butterflies, a boutique event planning firm in Memphis, Tennessee.
Michelle shares her 25-year journey in event planning, including the challenges and joys of running her own business and balancing family life. The conversation emphasizes the importance of gathering, especially during seasonal transitions and back-to-school routines.
Michelle reflects on her experiences, the significance of community, and the need for prioritizing family and faith. The episode concludes with insights on navigating life's challenges through intentional choices and spiritual growth.
Tools and WebsitesIn this episode of "Rhythms That Restore," Cherisse welcomes listeners to August, a month of transitions as summer ends. Emphasizing the importance of healthy routines and soul care, Cherisse introduces a "soul care checklist" to help navigate these changes. Reflecting on Ephesians 4:1-7, the episode encourages listeners to embrace their identity in Christ, practice humility, gentleness, patience and walk worthy to their calling, remembering Who They Are in Christ.
Personal anecdotes and practical tips, like box breathing, are shared to promote mindfulness and community support. The episode concludes with a call to walk worthy of one's calling, fostering unity with those in our life and looking through a lense of love and grace.
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In this episode of "Rhythms That Restore," host Cherisse invites her friend & local artist Hillary Butler to pull up chair to the table. They discuss the importance of embracing our unique gifts and walking in surrender to God's plan.
Hillary shares her journey from graphic design to full-time artistry, highlighting her work featured on hit show "Nashville" and exhibitions in New York. She emphasizes the role of creativity in healing and personal growth, and the significance of rest and community.
The episode underscores the need for intentional rest, nurturing creativity, and finding joy in one's unique calling, encouraging listeners to embrace their talents and spiritual rhythms.
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Introduction to the Episode (00:00:02) Cherisse introduces the podcast and the theme of embracing gifts and walking in surrender.
Guest Introduction (00:00:35) Cherisse welcomes Hillary Butler, expressing excitement about their conversation on creativity and beauty.
Hillary's Art Background (00:02:21) Hillary shares her journey from art major to graphic designer and her transition to full-time artist.
Art on the Show "Nashville" (00:05:21) Hillary discusses how her artwork was featured on "Nashville" through a connection from social media.
Exhibition at Agora Gallery (00:07:11) Hilalry recounts her experience exhibiting at Agora Gallery in New York and networking in the art scene.
Thoughtful Business Practices (00:09:19) Cherisse and Hillary talk about the importance of personal, thoughtful gestures in business relationships.
Meeting David (00:10:47) Hillary shares the story of how she met her husband David at church during their college years.
David's Teaching Career (00:12:43) Hillary discusses David's long tenure as a teacher and his role as "chief memory maker" at ECS.
Creativity and Healing (00:14:07) Cherisse highlights the connection between healing and flourishing creativity, referencing a podcast she listened to.
Impact of Spiritual Rhythms (00:18:26) Hillary shares how she learned about spiritual rhythms from the book "Practicing the Way" by John Mark Comer and their transformative effect on her life.
Introduction to the Podcast (00:19:52) Hillary shares her introduction to the podcast and her initial excitement about its content.
Revolutionizing Perspectives on Sabbath (00:20:45) Hillary discusses the concept of Sabbath as a joyful practice rather than a burden.
The Yoke of Rabbis (00:21:44) Hillary explains the rabbinical concept of 'yoke' in relation to Jesus' teachings.
Learning and Growth in Faith (00:22:39) Hillary reflects on her continuous learning and growth in her faith journey.
Reframing the Sabbath (00:23:01) Cherisse and Hillary discuss the importance of viewing Sabbath as a gift rather than an obligation.
Practicing Restorative Sabbath (00:24:20) Hillary shares her family's practice of Sabbath and the need for intentional rest.
Intentional Community Engagement (00:26:11) Hillary talks about her journey to focus on deeper, more restorative community relationships.
Cleaning Out the Friendship Closet (00:27:10) Hillary describes her process of refining her friendships for deeper connections.
Setting Boundaries in Relationships (00:28:46) Hillary discusses the challenge of setting boundaries to maintain personal energy.
The Realization of Limited Capacity (00:29:59) Cherisse and Hillary reflect on the limits of personal capacity in relationships.
Quick Love vs. Long-Term Love (00:30:46) Hillary highlights the difference between fleeting affirmations and lasting love from family.
Practicing Margin in Life (00:33:34) Hillary shares her journey of creating intentional margin in her busy schedule.
Building a Rhythm of Silence and Solitude (00:35:50) Hillary discusses her practice of deepening silence and solitude in her routine.
Embracing Seasonal Rhythms (00:38:26) Hillary reflects on the importance of recognizing and embracing seasonal rhythms in life.
Understanding Rhythms of Rest (00:39:22) Hillary reflects on the importance of calm and restorative rhythms in life.
The Challenge of Identifying Restoration (00:39:54) Cherisse discusses how many struggle to recognize what restores them.
Embracing Boredom for Creativity (00:40:26) Hillary emphasizes the benefits of boredom in fostering creativity.
Introducing the 'Quiet Parties' Collection (00:41:13) Hillary shares her new artwork series inspired by quiet social gatherings.
The Power of the Subconscious (00:41:59) Hillary explores how subconscious influences shape her artistic journey.
Stones of Remembrance (00:42:30) Cherisse connects Hillary's art to themes of remembrance and personal growth.
Learning to Work with God (00:43:00) Hillary discusses the active process of working with God in life.
Finding Real Rest (00:44:03) Hillary reads a passage about finding true rest and grace.
The Yoke of Burdens (00:45:05) Hillary illustrates the metaphor of sharing burdens with God.
Visualizing Support in Struggles (00:46:01) Cherisse reassures listeners that they are not alone in their struggles.
Advice to Younger Self (00:47:07) Hillary reflects on what she would tell her younger self about pursuing dreams.
Upcoming Art Show Announcement (00:48:18) Hillary shares details about her upcoming art show at The Memphian Hotel.
Connecting with Hillary (00:48:58) Cherisse provides information on how to follow Hilary and see her artwork.
Closing Thoughts and Encouragement (00:49:19) Cherisse expresses gratitude for Hillary's insights and encouragement.
Invitation to Stay Connected (00:49:38) Cherisse invites listeners to connect and subscribe for future episodes.
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Connect with Hillary Butler Fine Art & Join her Email list to find out more about her art:
Website www.hillarybutler.com
Instagram: @hillarybutlerfineart
Email: [email protected]
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Tools, Websites, and Links-----------------------------------------------------------------------------------
Connect with Cherisse & Join our Podcast Community
Join our "Rhythms that Restore" Community: Click below and pull up a chair with us and walk through life IN COMMUNITY and beside others who are learning and putting these new Rhythms in place. Click: https://www.facebook.com/groups/339272845793051/ -------------------------------------- Follow "Rhythms that Restore Podcast" on Instagram: https://www.instagram.com/rhythmsthatrestorepodcast?igsh=Z3lmY2UzcXZzMTlq&utm_source=qr -------------------------------------------- Tune In- Subscribe, Rate, and Share: If you found value in this episode, be be sure to subscribe, rate, and share with "Rhythms that Restore" Podcast with a friend who can be encouraged through the message. Help us share this incredible transformative message of Gods word through the beautiful act of "ceasing to strive" and learning to "simply BE". ------------------------------------ Connect more with me on Instagram, Facebook and Email: Lets Chat: [email protected] Facebook: Cherisse Mathias Hixson DM on Instagram: @cherissehixson01 https://www.instagram.com/cherissehixson01?igsh=dDY4ZWNrcWowb2Vx&utm_source=qrThe podcast currently has 36 episodes available.
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