In this episode of "Rhythms That Restore," Cherisse has a conversation on REST with guest & Best Selling Author Melanie Redd. Melanie shares her wisdom she has learned in her journey and as she wrote "Just Rest: A 90-Day Devotional Journey,".

We discuss the vital themes of rest, simplicity, and creating space for God. We explore the challenges we all face in prioritizing rest amidst cultural pressures and the misconception that busyness equates to worthiness.

Melanie shares her journey of writing over 9 books to help others grow in their personal walk with the Lord. She emphasizes the importance of mentorship, walking with friends that are ahead of you in life, in the same season and then those who are a season behind you that you can pour into through intentional living. The episode encourages listeners to embrace rest as a sacred practice essential for spiritual, mental, and emotional well-being.

Connect with Melanie Redd:

101 Ways to Rest Digital DownLoad  https://melanieredd.com/wp-content/uploads/2022/03/101-Ways-to-experience-more-rest.pdf

www.melanieredd.com 

Email: [email protected] 

Website: https://melanieredd.com 

Instagram: https://www.instagram.com/melaniemredd/ 

Facebook: Melanie Redd

Amazon: https://www.amazon.com/stores/Melanie-M.-Redd/author/B00L8JWALY?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true  

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Books

• Just Rest: A 90 Day Devotional Journey: "00:03:10"
• Live in Light: Five Minute Devotional for Teen Girls: "00:04:55"
• A Nighttime Devotional for Teen Girls: "00:05:08"
• All Things Are Possible: How to Win Your Child's Heart for Life: "00:05:13"
• Stepping Closer to the Savior: "00:05:13"
• Help! I Need Some Friends: "00:05:13"
• Ordinary Women, Extraordinary God: "00:05:28"
• Devotional for Women in Their 20s: "00:17:26"
• Help! I Need Friends: "00:50:03"

Quotes

• John Piper Quote: "00:12:42"
• "You can't pour from an empty cup.": "00:46:27"
• "He will keep us in perfect peace when we keep our minds fixed on him.": "00:59:22"
• "Keep looking up.": "01:00:00"

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"Rhythms That Restore ONE YEAR: ONE DAY Rest Retreat" Podcast Anniversary

We are celebrating one year of God's faithfulness in building this podcast community with a "ONE DAY REST RETREAT" at Cherisse's Home on Saturday April 26th, 2025. We are pressing "pause" on all the hustle of life and joining together for one day to just REST. To allow ourselves a moment to reflect over this last year. Allowing our bodies, minds, hearts and souls to settle. Giving ourselves a space to lean into God's word and His presence. To create space for God to restore & refresh our spirits. You are invited to join in beside Cherisse for this ONE Year ONE Day Retreat. ******* ONLY 1 spot left******* Click to join Waitlist. 

Click Below to REGISTER: 

https://docs.google.com/forms/d/e/1FAIpQLSdOiCjrWJK5IlOuBPohICS7PwhHf4rwu2D8nilBhI2Q_kO9DQ/viewform?usp=sharing 

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Join our "Rhythms that Restore" Community: Click below and pull up a chair with us and walk through life IN COMMUNITY and beside others who are learning and putting these new Rhythms in place. Click: https://www.facebook.com/groups/339272845793051/ -------------------------------------- Follow "Rhythms that Restore Podcast" on Instagram: https://www.instagram.com/rhythmsthatrestorepodcast?igsh=Z3lmY2UzcXZzMTlq&utm_source=qr -------------------------------------------- Tune In- Subscribe, Rate, and Share: If you found value in this episode, be be sure to subscribe, rate, and share with "Rhythms that Restore" Podcast with a friend who can be encouraged through the message. Help us share this incredible transformative message of Gods word through the beautiful act of "ceasing to strive" and learning to "simply BE". ------------------------------------ Connect more with me on Instagram, Facebook and Email: Lets Chat: [email protected]  Facebook: Cherisse Mathias Hixson  DM on Instagram: @cherissehixson01  https://www.instagram.com/cherissehixson01?igsh=dDY4ZWNrcWowb2Vx&utm_source=qr

In this episode of "Rhythms That Restore," Cherisse welcomes her friend Christy Dunn. 

Christy is the Founder & CEO of Awaken Personal & Professional Development, where she helps individuals discover their strengths, build confidence, and step fully into their purpose. With over two decades of leadership experience, she has a passion for empowering others through strategy, communication, and mentorship.

She spent 21 years leading a top-performing sales team, sharpening her skills in training, leadership, and vision casting. She holds a Bachelor’s degree in Accounting from Western Kentucky University, but her true calling is in guiding others to personal growth, faith, and fulfillment.

Born and raised in South Central Kentucky, she now calls Huntsville, Alabama, home, where she loves life on the Tennessee River with her husband, Frank. She enjoys boating, traveling, entertaining, and spending time with our family of five children, three daughters-in-law, and nine energetic grandchildren.

Her faith is the foundation of my life, and she is committed to daily “rhythms” that restore her mind, body, and spirit—early mornings spent reading, journaling, and walking while listening to sermons or podcasts. She have seen the power of obedience and surrender in my own journey, from stepping into deeper authenticity in my marriage to releasing the need for titles and societal expectations.

Her message to you our listeners today? "Learn to trust that inner voice. The Holy Spirit is always speaking—sometimes we just need to quiet the noise to hear Him clearly."

Connect wtih Christy Dunn via email: [email protected]

• https://www.facebook.com/christy.h.dunn/
• https://www.instagram.com/christyhawkinsdunn/
• https://www.facebook.com/awakenandaccelerate/
• https://www.instagram.com/awakenandaccelerate/  

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"Rhythms That Restore ONE YEAR: ONE DAY Rest Retreat" Podcast Anniversary

We are celebrating one year of God's faithfulness in building this podcast community with a "ONE DAY REST RETREAT" at Cherisse's Home on Saturday April 26th, 2025. We are pressing "pause" on all the hustle of life and joining together for one day to just REST. To allow ourselves a moment to reflect over this last year. Allowing our bodies, minds, hearts and souls to settle. Giving ourselves a space to lean into God's word and His presence. To create space for God to restore & refresh our spirits. You are invited to join in beside Cherisse for this ONE Year ONE Day Retreat. ******* ONLY 1 spot left******* Click to join Waitlist. 

Click Below to REGISTER: 

https://docs.google.com/forms/d/e/1FAIpQLSdOiCjrWJK5IlOuBPohICS7PwhHf4rwu2D8nilBhI2Q_kO9DQ/viewform?usp=sharing 

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Join our "Rhythms that Restore" Community: Click below and pull up a chair with us and walk through life IN COMMUNITY and beside others who are learning and putting these new Rhythms in place. Click: https://www.facebook.com/groups/339272845793051/ -------------------------------------- Follow "Rhythms that Restore Podcast" on Instagram: https://www.instagram.com/rhythmsthatrestorepodcast?igsh=Z3lmY2UzcXZzMTlq&utm_source=qr -------------------------------------------- Tune In- Subscribe, Rate, and Share: If you found value in this episode, be be sure to subscribe, rate, and share with "Rhythms that Restore" Podcast with a friend who can be encouraged through the message. Help us share this incredible transformative message of Gods word through the beautiful act of "ceasing to strive" and learning to "simply BE". ------------------------------------ Connect more with me on Instagram, Facebook and Email: Lets Chat: [email protected]  Facebook: Cherisse Mathias Hixson  DM on Instagram: @cherissehixson01  https://www.instagram.com/cherissehixson01?igsh=dDY4ZWNrcWowb2Vx&utm_source=qr

In this episode of "Rhythms That Restore," Cherisse welcomes her long time friend Clare Richardson owner of TRAZO Design in Memphis. Clare is a professional organizer, wife, mother of five, and former missionary.

The conversation covers Clare's life experiences, including her time in Panama, family dynamics, and her journey as a small business owner. Clare shares her insights on parenting, hospitality, and faith, emphasizing the importance of creating a welcoming home and community.

She reflects on her struggles with anxiety, the significance of journaling, and the power of trusting God amidst chaos. The episode highlights themes of growth, relationships, and the importance of being prepared for life's unexpected turns.

Connect with Clare Richardson by Email: [email protected] Insta: Trazodesign 

Website: www.trazo-design.com 

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Books

• "The Bible": "00:22:01"
• "Mind Alchemy" by Casey Harris: "00:44:35"
• "The Listening Prayer" by Mark McClure: "00:44:35"
• "Season of Holy" by Jim Branch: "00:45:26"
• "The Season of Beholding" by Jim Branch: "00:45:26"

Bible Verses

• "Jeremiah 29:11-12": "00:46:22"
• "Revelation (reference to knocking at the door)": "00:49:43"
• "Proverbs 16:3": "00:58:28"

Videos/Movies

• "Last of the Mohicans": "00:47:14"
• "Braveheart": "00:48:55"

Concepts and Ideas

• "Trusting God in Chaos": "00:36:33"
• "Biblical Principles of Organization": "00:37:35"
• "Hiding God's Word in Your Heart": "00:00:00" (timestamp not provided)
• "Keep Oil in Your Lamp": "01:00:18"
• "Great Cloud of Witnesses": "01:02:47"

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Join us for our Rhythms That Restore ONE YEAR Anniversary Celebration! 

We are celebrating in true fashion with a "ONE DAY REST RETREAT" at Cherisse's Home on Sarurday April 26th. We are pressing "pause" on all the hustle of life and joining together for one day to just REST. To allow ourselves a moment to reflect over this last year, to allow our bodies, minds, hearts and souls to settle, and to lean into Gods word and His presence and allow Him to restore & refresh our spirits. You are invited to join in beside Cherisse for this ONE Year ONE Day Retreat. 

Click Below to REGISTER: 

https://docs.google.com/forms/d/e/1FAIpQLSdOiCjrWJK5IlOuBPohICS7PwhHf4rwu2D8nilBhI2Q_kO9DQ/viewform?usp=sharing 

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Join our "Rhythms that Restore" Community: Click below and pull up a chair with us and walk through life IN COMMUNITY and beside others who are learning and putting these new Rhythms in place. Click: https://www.facebook.com/groups/339272845793051/ -------------------------------------- Follow "Rhythms that Restore Podcast" on Instagram: https://www.instagram.com/rhythmsthatrestorepodcast?igsh=Z3lmY2UzcXZzMTlq&utm_source=qr -------------------------------------------- Tune In- Subscribe, Rate, and Share: If you found value in this episode, be be sure to subscribe, rate, and share with "Rhythms that Restore" Podcast with a friend who can be encouraged through the message. Help us share this incredible transformative message of Gods word through the beautiful act of "ceasing to strive" and learning to "simply BE". ------------------------------------ Connect more with me on Instagram, Facebook and Email: Lets Chat: [email protected]  DM on Instagram: @RhythmsThatRestorePodcast 

 

In this episode of the "Rhythms That Restore" podcast, Cherisse welcomes Constance Perry, Founder of Raphah Candle Co.

They discuss Seasons of subrtration, shedding of old ways and old patterns in our lives. We discuss the unraveling of messes in our lives and how the Lord has used them and straightend out a path forward that we could have never seen possible. 

Constance shares her journey as a law student, turned attorney, ordained pastor and now entrepreneur, emphasizing the transformative power of Raphah Candle Co and the principle of giving. She reflects on the significance of the word "Raphah," meaning "to be still," and how it guides her life and work. The episode encourages listeners to embrace their unique spiritual journeys, trust in God's plan, and find strength in surrendering to God's word and His guidance every step along the way. 

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Connect with Constance & Raphah Candle Co.

Raphah Candle Co. was created to help women slow down and heal in God’s presence. If you’re someone who finds it hard to rest, struggles with overworking, or desires to create a peaceful atmosphere in your home, Raphah candles are designed with you in mind. Explore devotionals, candles inspired by scripture, and faith-based resources to deepen your walk with God.

Shop & connect here:

https://raphahcandleco.com/collections

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Tools and Apps

• "Rapha Candle Company" 
• "Armor of God" - is Gods word in scriptures in the Bible 
• "My Prayer Partner App":
• "YouVersion App": Bible App for daily reading, plans and devotionals 

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Would you LOVE to attend our One Year Podcast Anniversary ONE DAY Rest Retreat? 

Click below to save your spot and Register to attend Saturday April 26th 9am - 6pm

https://docs.google.com/forms/d/e/1FAIpQLSdOiCjrWJK5IlOuBPohICS7PwhHf4rwu2D8nilBhI2Q_kO9DQ/viewform?usp=sharing

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Join our "Rhythms that Restore" Community: Click below and pull up a chair with us and walk through life IN COMMUNITY and beside others who are learning and putting these new Rhythms in place. Click: https://www.facebook.com/groups/339272845793051/ -------------------------------------- Follow "Rhythms that Restore Podcast" on Instagram: https://www.instagram.com/rhythmsthatrestorepodcast?igsh=Z3lmY2UzcXZzMTlq&utm_source=qr -------------------------------------------- Tune In- Subscribe, Rate, and Share: If you found value in this episode, be be sure to subscribe, rate, and share with "Rhythms that Restore" Podcast with a friend who can be encouraged through the message. Help us share this incredible transformative message of Gods word through the beautiful act of "ceasing to strive" and learning to "simply BE". ------------------------------------ Connect more with me on Instagram, Facebook and Email: Lets Chat: [email protected]  Facebook: Cherisse Mathias Hixson  DM on Instagram: @cherissehixson01  https://www.instagram.com/cherissehixson01?igsh=dDY4ZWNrcWowb2Vx&utm_source=qr

In this Episode 53 of "Rhythms That Restore," host Cherisse Hixson explores the significance of Lent, a 40-day period of prayer, fasting, and reflection leading up to Easter. She shares personal insights and experiences, emphasizing Lent's role in drawing us nearer & deepening our relationship with Jesus. Cherisse encourages listeners to give some thought to Lenten practices, reflect on their spiritual journeys, and create space for Jesus in their lives. She also invites listeners to join the Podcast private Facebook group for community engagement and announces a one-day retreat celebrating the podcast's anniversary. The episode underscores the importance of community, reflection, and spiritual renewal.

Tools and Resources

• Private Facebook Group: link below 
• She Reads Truth Bible: 
• Lent Devotional: on our private fb page - click below to join 
• Weekly Lent Prompts :on our private fb page - click below to join 

Events

• "One Year Podcast Anniversary & One Day REST Retreat" at Cherisse's Home on Saturday April 26th 2025 9am - 7pm: 
• Click to Register
• https://docs.google.com/forms/d/e/1FAIpQLSdOiCjrWJK5IlOuBPohICS7PwhHf4rwu2D8nilBhI2Q_kO9DQ/viewform?usp=sharing

 

• Allison Bradsher Spiritual Director at The Retreat House Memphis ": Book a Spirtual Direction" in person, on zoom or over the phone via email [email protected] 

Scriptures

• Matthew 4:1-11: 

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Join our "Rhythms that Restore" Facebook Community: Click below and pull up a chair with us and walk through life IN COMMUNITY and beside others who are learning and putting these new Rhythms in place. Click: https://www.facebook.com/groups/339272845793051/ -------------------------------------- Follow "Rhythms that Restore Podcast" on Instagram: https://www.instagram.com/rhythmsthatrestorepodcast?igsh=Z3lmY2UzcXZzMTlq&utm_source=qr -------------------------------------------- Tune In- Subscribe, Rate, and Share: If you found value in this episode, be be sure to subscribe, rate, and share with "Rhythms that Restore" Podcast with a friend who can be encouraged through the message. Help us share this incredible transformative message of Gods word through the beautiful act of "ceasing to strive" and learning to "simply BE". ------------------------------------ Connect more with me on Instagram, Facebook and Email: I would love to hear from you, send me your prayer requests or what touched your heart from this episode: [email protected]  DM on Instagram: @RhythmsThatRestorePodcast 

 

In this podcast episode 52 "The Ministry of Presence," Cherisse and her friend Christie Willumsen, explore the importance of "Being Present": with God, with our friends, and learning how to be present with ourselves too.

Christie, a self proclaimed introvert, steps way out of her comfort zone to be here and share her journey. She shares her story and of how and when her heart was captured by Jesus. We talk Introverts vs Extroverts. We talk raising children and even being a new Grandparent. We talk about the hills and valleys of marriage and how she and Bob have mentored us through the last decade of marriage and truly championed our marriage when we need it most. We talk about Grief, deep grief and how do we walk beside friends in deep seasons of sorrow. How to love them well.

She shares how this season of life has brought about "The Journey Collective" a way for her to love on her friends well through making a beautiful reminder they can see daily to show them their love and value. She shares what she is learning in this process and how these works of art are bringing light and hope out of some dark corners of life. 

Chrisite shares the power of being PRESENT with our friends in times of grief and truly how the simple act of showing up for your friends in times or joy and sorrow can be the biggest gift we can offer those we love. 

She leaves us with these words:

"It is ok to not be okay. Be willing to be honest with where you are and what you are feeling. Find a trusted person you can be really vulnerable with that will just walk with you as you process and doesn't feel the need to fix you. Have someone that allows you to say the things that you are really thinking especially when you are really struggling with the Lord." 

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Connect with Christie Willumsen

Email: [email protected]  Instagram: @thejourneyco_ 

 

Music and Worship Bands

• CU Worship: "00:14:02"
• Maverick City Music: "00:14:22"
• Upper Room: "00:14:35"

Books and Audiobooks

• The Bible: "00:20:50"
• "Practicing the Way" by John Mark Comer: "00:46:26"
• "New Morning Mercies": "00:45:03"

Key Quotes

• "It's okay to not be okay.": "00:55:05"
• "Find somebody you can talk to.": "00:55:16"
• "Be the friend you want to have.": "00:55:28"

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Join our "Rhythms that Restore" Community on Facebook:  Walk through life IN COMMUNITY and beside others who are learning and putting these new Rhythms in place. Click: https://www.facebook.com/groups/339272845793051/ -------------------------------------- Follow "Rhythms that Restore Podcast" on Instagram: https://www.instagram.com/rhythmsthatrestorepodcast?igsh=Z3lmY2UzcXZzMTlq&utm_source=qr -------------------------------------------- Tune In- Subscribe, Rate, and Share:   If you found value in this episode, be be sure to subscribe, rate, and share with "Rhythms that Restore" Podcast with a friend who can be encouraged through the message. Help us share this incredible transformative message of Gods word through the beautiful act of "ceasing to strive" and learning to "simply BE". ------------------------------------ Connect more with me on Instagram, Facebook and Email:   Lets Chat: [email protected]  Instagram: @RhythmsThatRestorePodcast

In this episode of "Rhythms That Restore," Cherisse welcomes her friend Camille Brantley, a seasoned Young Life staff member for over 28 years. They discuss the significance of Wonder, Whimsy and Walking with Jesus as our biggest adventure ever. We discuss spiritual rhythms that help us grow in our faith journey, the liturgical calendar and what it is and why we think it is so beautiful. 

Camille shares her journey with Young Life and how it all started and how it has enriched her life and her families too. Camille shares her love of travel & adventures. She shares the importance of walking in community through times of celebrations and times of extreme sorrow. She offers great wisdom on why it is so important to reach UP and surround ourselves with a wise cabinet of advisors as we walk through life. 

 We explore the value of maintaining healthy rhythms to avoid burnout at every stage and season of life. 

Camille leaves us all with the charge: "Keep chasing your the wonder and whimsy of following Jesus. Walking with Jesus has been the greatest adventure of my life! If we are willing to go with him, he will take us on adventures we can't even imagine." 

She also shares "if you love Jesus and teenagers, we always need volunteers with Young Life Leaders who would love to share their life and faith with our teenage friends!" 

If you have a group of teens or women's groups that you would love for her come and speak at please reach out via email [email protected] or Instagram: @cbrantley3

YoungLife Instagram: @sgisyounglife 

-------------------------------------------------------------------------------------- Tools and Resources Young Life: Liturgical Calendar:  Devo: "A Season of Beholding- The Journey from Epiphany to Lent" by Jim Branch:  Silent Retreats: at The Retreat House Memphis  Cabinet of Counselors:  Books and Studies "I Am" by Lisa: "00:18:12" Books by Jenny Allen: "00:39:00" C.S. Lewis: "00:43:07" Charles Spurgeon: "00:43:07" R.C. Sproul: "00:43:07" "Love Does" by Bob Goff: "00:57:27"  

-------------------------------------------------------------------------------------- Join our "Rhythms that Restore" Community: Click below and pull up a chair with us and walk through life IN COMMUNITY and beside others who are learning and putting these new Rhythms in place. Click: https://www.facebook.com/groups/339272845793051/ -------------------------------------- Follow "Rhythms that Restore Podcast" on Instagram: https://www.instagram.com/rhythmsthatrestorepodcast?igsh=Z3lmY2UzcXZzMTlq&utm_source=qr -------------------------------------------- Tune In- Subscribe, Rate, and Share: If you found value in this episode, be be sure to subscribe, rate, and share with "Rhythms that Restore" Podcast with a friend who can be encouraged through the message. Help us share this incredible transformative message of Gods word through the beautiful act of "ceasing to strive" and learning to "simply BE". ------------------------------------ Connect more on Instagram, Facebook Group and Email: Email Me: [email protected]  DM on Instagram: @RhythmsThatRestorePodcast  https://www.instagram.com/cherissehixson01?igsh=dDY4ZWNrcWowb2Vx&utm_source=qr

In this 50th episode of "Rhythms That Restore," host Cherisse reflects on love, belonging, and community, aligning with Valentine's week. She explores Psalm 23, drawing insights from Phillip Keller's book "A Shepherd's Look at Psalm 23," and emphasizes God's unconditional love and the concept of being "beloved." Cherisse shares her experiences from her recent ESBI Women's Retreat and underscores the importance of community and faith. She encourages listeners to embrace their worth and purpose, even in brokenness, and to stay connected through the podcast's social media channels. The episode fosters self-acceptance and spiritual growth.

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Tools and Websites

• Facebook Page: "Rhythms That Restore Podcast"
• YouTube @CherisseHixson 

Books

• "A Shepherd's Look at Psalm 23" by Phillip Keller: "00:04:50"
• "Life of the Beloved" by Henry Nouwen: "00:17:30"

Quotes

• Psalm 23 (Read during the episode): "00:07:39"

Tools and Exercises

• Centering Prayer: "00:26:53"

Websites and Social Media

• Instagram @RhythmsThatRestorePodcast: "00:23:21"
• Facebook: Rhythms That Restore Podcast Community "00:23:21"

Key Concepts

• Beloved: "00:25:37"

Additional Notes

• Physical reminders of worth and love: "00:24:19"

Closing Remarks

• Invitation to stay connected and subscribe: "00:30:42"

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Join our "Rhythms that Restore" Community: Click below and pull up a chair with us and walk through life IN COMMUNITY and beside others who are learning and putting these new Rhythms in place. Click: https://www.facebook.com/groups/339272845793051/ -------------------------------------- Follow "Rhythms that Restore Podcast" on Instagram: https://www.instagram.com/rhythmsthatrestorepodcast?igsh=Z3lmY2UzcXZzMTlq&utm_source=qr -------------------------------------------- Tune In- Subscribe, Rate, and Share: If you found value in this episode, be be sure to subscribe, rate, and share with "Rhythms that Restore" Podcast with a friend who can be encouraged through the message. Help us share this incredible transformative message of Gods word through the beautiful act of "ceasing to strive" and learning to "simply BE". ------------------------------------ Connect more with me on Instagram, Facebook and Email: Lets Chat: [email protected]  Facebook: Cherisse Mathias Hixson  DM on Instagram: @cherissehixson01  https://www.instagram.com/cherissehixson01?igsh=dDY4ZWNrcWowb2Vx&utm_source=qr

In this episode of "Rhythms That Restore," Cherisse and her friend and fellow Boy Mom Dr. Jara Best Jones reflect on their over decade long friendship, which began when Dr. Jones cared for Cherises's newborn son, Drew on day 1 in the NICU. They discuss the challenges and joys of parenting boys, emphasizing the importance of community support.

Dr. Best shares her professional journey from clinical practice to a role in value-based healthcare, highlighting the significance of self-care and spiritual connection.

The conversation also touches on finding purpose, embracing stillness, and the impact of small acts of kindness. The episode concludes with Dr. Best reminding us all that "life is short and precious. Everyone deserves to be loved and respected because we are all children of God created in His image. Find a cause that touches your heart and make time to support it, with your time, your talents and your tithes." 

Dr. Best serves on the board for "The Women's Advocacy Center" here in Memphis, Tn, founded by Romona Jackson. TWAC provides resources and support for women and children who have been impacted by domestic violence in Shelby County, Tn. 

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Tools, Websites, and Links

• The Women's Advocacy Center: "00:10:10
• Bible App: "00:53:03"

Books and Videos

• Podcast Episode on Sabbath with Ramona Jackson: 
• Silent Retreats at The Retreat House Memphis: 
• New Morning Mercies

Organizations

• Tennessee State University: "00:08:00"
• University of Tennessee College of Medicine: "00:08:00"
• Le Bonheur Children's Hospital: "00:08:00"
• Bluff City Medical Society: "00:10:08"
• Women's Advocacy Center: "00:58:44"

Quotes and Concepts

• "Enjoy the moment": 
• "Be kind"
• "As a physician, I'm always reminded that life is short and precious. Everyone deserves to be loved and respected because we are all children of God created in His image. "
• "Find a cause that touches your heart and make time to support it with your time, talents and tithes"
• "Remember whose you are"

Additional Notes

• Volunteering at a Food Bank: "00:58:44"

--------------------------------------------------------------------- Join our "Rhythms that Restore" Community: Click below and pull up a chair with us and walk through life IN COMMUNITY and beside others who are learning and putting these new Rhythms in place.   Click: https://www.facebook.com/groups/339272845793051/ -------------------------------------- Follow "Rhythms that Restore Podcast" on Instagram: https://www.instagram.com/rhythmsthatrestorepodcast?igsh=Z3lmY2UzcXZzMTlq&utm_source=qr -------------------------------------------- Tune In- Subscribe, Rate, and Share: If you found value in this episode, be be sure to subscribe, rate, and share with "Rhythms that Restore" Podcast with a friend who can be encouraged through the message. Help us share this incredible transformative message of Gods word through the beautiful act of "ceasing to strive" and learning to "simply BE". ------------------------------------ Connect more with me on Instagram, Facebook and Email: Lets Chat: [email protected]  Facebook: Cherisse Mathias Hixson  DM on Instagram: @cherissehixson01  https://www.instagram.com/cherissehixson01?igsh=dDY4ZWNrcWowb2Vx&utm_source=qr

 

In this episode of "Rhythms That Restore," Cherisse welcomes her long-time friend Whitney Blomberg from Chattanooga, Tn. Whitney shares her deeply personal journey through infertility, motherhood and mental health challenges.

Whitney discusses her struggles with control, multiple miscarriages, and a rare lymphoma diagnosis, emphasizing the importance of surrendering to God’s plan.

She highlights the support of friends and community during the deep valleys of life and the power of faith in overcoming obstacles. The conversation also touches on practical tools for managing anxiety and the significance of sharing struggles to foster connection and healing.

Whitney’s story inspires listeners to embrace their own journeys with hope and resilience.

"No matter what season you're walking in (motherhood, boss babing, waiting, the hard, the happy, any of it) is that your circumstances don't define your life or your joy. It is possible to find real revival of your heart and your spirit in the very mundance parts of your day. If you are feeling run down or defeated in the trenches with little ones, know that Jesus can inhabit that little bedroom while you sing "Oh How I Love Jesus" before bedtime. If you're young or a student and overwhelmed with future things, know that Jesus is just as real to you during that study session as He was in the Resurrection. If you are in a season of waiting, like we wanted during infertility - you are not forgotten, you are not being punished, He cares for you and He remembers you. No matter what season you are in, Jesus is the eqalizer and He is your joy. " 

Connect with Whitney Blomberg via email: [email protected]

Instagram @whitneywilsonblomberg

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Whitney Blomberg Quotes

• "Jesus is our true north.":
• "Peace only comes from true surrender."
• "There is no pain without purpose."
• "Your circumstances don't define your life or your joy.
• "Jesus is the equalizer and he is your joy."

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Resources that Whitney Recommends: 

• "Its Not Suppossed To Be This Way" by Lysa Terkerst 
• The Bible Recap Podcast by Tara-Leigh Cobble 
• Mommy Tend Your Heart by Yvonne Hanson
• Tennessee Fertility Advocates - Stand With Us, Fight for Families 
• www.tnfertilityadvocates.com 

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Want to Connect and take the next steps in your faith journey or Need Prayer?

 Email us: [email protected] Instagram: @RhythmsThatRestorePodcast

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Is your soul longing for breathtaking experiences and deep connections?

Moments that cause you to pause and take in the beauty around you. Moments of deep Connection with God,  with creation, with beauty that you stand in awe of, and with others who point you back to Jesus?

If so, then we invite you to encounter ESBI. Elevated experiences to behold and savor, while learning ways to integrate these values into your life.

Learn More at www.esbievents.com 

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