日久健人心

By Timmy

跟著兩個健身教練
一起用不同的角度看健身
或是從健身的角度看人生

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FAQs about 日久健人心:

How many episodes does 日久健人心 have?

The podcast currently has 34 episodes available.

日久健人心 episodes:

August 12, 2026 EP34 │ 你也會Blue Monday嗎?(我從學生時期就有Blue Monday了)如何調適?
歡迎五星好評留言你的看法:
Truth by Sappheiros | https://soundcloud.com/sappheirosmusic
Music promoted by https://www.free-stock-music.com
Creative Commons / Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
(Amazing music)

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43min
July 30, 2026 EP33 │ 錘鈴、棒鈴等擺盪工具到底在練什麼? 適合誰練? (世界級Indian Clubs宗師課後心得分享
這集帶著大家用更接近本質的視角
來白話說明這些擺盪工具有什麼樣的特色、好處
歡迎五星好評留言你的看法:
Truth by Sappheiros | https://soundcloud.com/sappheirosmusic
Music promoted by https://www.free-stock-music.com
Creative Commons / Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
(Amazing music)

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...more
35min
July 17, 2026 EP32 │ 古典首秀失利了，一切都是膚色劑惹的禍?
歡迎五星好評留言你的看法:
Truth by Sappheiros | https://soundcloud.com/sappheirosmusic Music promoted by https://www.free-stock-music.com Creative Commons / Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/by/4.0/ (Amazing music)

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37min
July 09, 2026 EP31 │ 古典首秀賽前心得分享
歡迎五星好評留言你的看法:
Truth by Sappheiros | https://soundcloud.com/sappheirosmusic
Music promoted by https://www.free-stock-music.com
Creative Commons / Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
(Amazing music)

Powered by Firstory Hosting
...more
26min
June 26, 2026 EP30 │ 人生首次 1/4 XXX體驗分享
歡迎五星好評留言你的看法:
Truth by Sappheiros | https://soundcloud.com/sappheirosmusic
Music promoted by https://www.free-stock-music.com
Creative Commons / Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
(Amazing music)

Powered by Firstory Hosting
...more
41min
June 17, 2026 EP29 │ 從韓劇視角看健身-解讀惡之心的人們
歡迎五星好評留言你的看法:
Truth by Sappheiros | https://soundcloud.com/sappheirosmusic
Music promoted by https://www.free-stock-music.com
Creative Commons / Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
(Amazing music)

Powered by Firstory Hosting
...more
41min
June 10, 2026 EP28 │ 你有聽過風靡全球的Hyrox嗎?淺度解析它的迷人之處
歡迎五星好評留言你的看法:
Truth by Sappheiros | https://soundcloud.com/sappheirosmusic
Music promoted by https://www.free-stock-music.com
Creative Commons / Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
(Amazing music)

Powered by Firstory Hosting
...more
41min
June 05, 2026 EP27 │ 沒有什麼事真的是一成不變的(包括健身)；透過更細微的觀察，你也會找到其中樂趣
歡迎五星好評留言你的看法:
Truth by Sappheiros | https://soundcloud.com/sappheirosmusic
Music promoted by https://www.free-stock-music.com
Creative Commons / Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
(Amazing music)

Powered by Firstory Hosting
...more
38min
May 27, 2026 EP26 │ 獻給無論發生什麼事都從未放棄的你 : 沒辦法成為動漫裡的主角沒關係，你依然是自己人生的主角
歡迎五星好評留言你的看法:
Truth by Sappheiros | https://soundcloud.com/sappheirosmusic
Music promoted by https://www.free-stock-music.com
Creative Commons / Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
(Amazing music)

Powered by Firstory Hosting
...more
45min
May 13, 2026 EP25 │ 你的累未必是真的累?聊聊動作之間的疲勞差異
歡迎五星好評留言你的看法:
Stay by Sappheiros | https://soundcloud.com/sappheirosmusic
Music promoted by https://www.free-stock-music.com
Creative Commons / Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/
(Amazing music)

Powered by Firstory Hosting
...more
40min

FAQs about 日久健人心:

How many episodes does 日久健人心 have?

The podcast currently has 34 episodes available.