A ribcage breathing exercise to help ground yourself into the now.IG - <a href="https://www.instagram.com/mothersinarms.pod/" rel="noopener noreferrer" target="_blank">@mothersinarms.pod</a>TikTok - <a href="mailto:https://www.tiktok.com/@mothersinarms.pod" rel="noopener noreferrer" target="_blank">@mothersinarms.pod</a>Resources:<a href="https://www.instagram.com/californiafertilitypartners/" rel="noopener noreferrer" target="_blank">@californiafertilitypartners</a><a href="https://www.instagram.com/cryobank/" rel="noopener noreferrer" target="_blank">@cryobank </a><a href="https://www.instagram.com/cedarssinai/" rel="noopener noreferrer" target="_blank">@cedarssinai </a>Credits:<a href="https://www.instagram.com/headspace/" rel="noopener noreferrer" target="_blank">@headspace </a>Music by <a href="https://www.instagram.com/dantepascuzzo/" rel="noopener noreferrer" target="_blank">@dantepascuzzo </a> Logo by Logo by <a href="https://www.instagram.com/mstrburnes/" rel="noopener noreferrer" target="_blank">@mstrburnes</a>Edited by <a href="https://www.prettyeasypodcasts.com/" rel="noopener noreferrer" target="_blank">Pretty Easy Podcasts</a>

A ribcage breathing exercise to help ground yourself into the now. IG - @mothersinarms.pod TikTok - @mothersinarms.pod Resources: @californiafertilitypartners @cryobank @cedarssinai Credits: @headspace Music by @dantepascuzzo Logo by Logo by @mstrburnes Edited by Pretty Easy Podcasts

A ribcage breathing exercise to help ground yourself into the now.IG - <a href="https://www.instagram.com/mothersinarms.pod/" rel="noopener noreferrer">@mothersinarms.pod</a>TikTok - <a href="mailto:https://www.tiktok.com/@mothersinarms.pod" rel="noopener noreferrer">@mothersinarms.pod</a>Resources:<a href="https://www.instagram.com/californiafertilitypartners/" rel="noopener noreferrer">@californiafertilitypartners</a><a href="https://www.instagram.com/cryobank/" rel="noopener noreferrer">@cryobank </a><a href="https://www.instagram.com/cedarssinai/" rel="noopener noreferrer">@cedarssinai </a>Credits:<a href="https://www.instagram.com/headspace/" rel="noopener noreferrer">@headspace </a>Music by <a href="https://www.instagram.com/dantepascuzzo/" rel="noopener noreferrer">@dantepascuzzo </a> Logo by Logo by <a href="https://www.instagram.com/mstrburnes/" rel="noopener noreferrer">@mstrburnes</a>Edited by <a href="https://www.prettyeasypodcasts.com/" rel="noopener noreferrer">Pretty Easy Podcasts</a>

Ribcage Breathing

This is my experience as an Independent Parent who went through a surrogacy journey in pandemic. With the help of an incredible medical team, an angel surrogate mother and her family helped bring my daughter to life. It was years of holding back on the idea of it, but it took leaving all I knew & loved in order to push through to becoming a mom. As I try to grow my family and the platform of assisted reproductive technology evolves, there’s a lot to navigate. I wanted to provide a resource for anyone dealing with infertility.

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This is my experience as an Independent Parent who went through a surrogacy journey in pandemic. With the help of an incredible medical team, an angel surrogate mother and her family helped bring my daughter to life. It was years of holding back on the idea of it, but it took leaving all I knew &amp; loved in order to push through to becoming a mom. As I try to grow my family and the platform of assisted reproductive technology evolves, there’s a lot to navigate. I wanted to provide a resource for anyone dealing with infertility.

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Ribcage Breathing

Ribcage Breathing