ריבונו של עולם, יהי רצון מלפניך קל רחום וחנון שתזכני היום ובכל יום לשמור פי ולשוני מלשון הרע ורכילות, ויהיו כל מעשי ודיבורי לשם שמים

Master of the world, may it be Your will Merciful and Compassionate God that You give me the merit today, and every day, to guard my mouth and tongue from speaking negative speech and slander. And may all my actions and words be for the sake of heaven.

I hope you will learn this song, allow yourself to hum it or sing it, and maybe teach it to someone as you change the topic from whatever negative speech may have been spoken, or even tell them they can download it right here.