As our episode 15 guest, Ricardo Emmanuel, celebrates his birthday this season, this conversation is rooted in transition. Transitioning into consciously prioritizing self and overall self wellness,  Ricardo shares his gratitude for the lessons and the hardships that ultimately led to his recent newfound peace.

Ricardo is a visual artist and director whose most heartfelt project thus far is being the Director of Photographer for Usher's "I Am" music video in 2020, which we discuss in this episode. You can learn more about Ricardo here.
 
Other topics that we touch in throughout our conversation include: creating with intention, trusting your process, going to therapy, experiencing anxiety, learning what makes you feel good, being in the present moment, thoughts on social media, and more!

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