Headspace is committed to improving the health and happiness of the world, one meditation at a time. How do you convince an impatient, distraction-seeking (Western) society to expect nothing and be comfortable with discomfort? We will hear about the journey from Rich’s personal meditation practice to building the most comprehensive guide to health and happiness, together with Andy Puddicombe. Hear insights from Headspace's research to better understand our human relationship with mindfulness, meditation, and mental health.

Full video: https://youtu.be/rIMGRNuxgDw

All about TNW Conference: https://tnw.to/conference