Richard Alamo-Looking within:20 years in Fire Service

Focus:

The need to bring awareness to the public, to celebrate our Firefighters’ hard work, as well as have empathy for their inner strugglesList of alternative therapies outside the box:Energy work, Emotion Code, NET, EFT

The first part of Nora’s intro discusses her views on self worth and understanding it as one solution to help with suicide prevention.*This episode contains a brief discussion on the topic of suicide as this was a part of Rich’s journey early on in his as a Firefighter.(While this is a serious subject, Rich and Nora do a good job lightening up most of the episode)

Richard Alamo Sacramento Firefighter for 20 years, (currently, Engineer) and Nora sit down for an intimate discussion of the academy, performing on the job, his low point on Forest Hill Bridge, and not knowing how to reach out-His perception of his role as a firefighter and serving-The need for the public to be more compassionate and empathetic-How we as a people need to listen more Tips:Get help right away if you are struggling in any area of your life, including when you’re on a callYou might not think what you see on the job is that big of a deal, but the negative effects can be insidious, don’t wait for things to get really badEntertaining side discussions on dating and moreOutside the box therapies to include:Love therapyWww.fb.com/NoraFinch.nsati