05.29.2019 - By Joan Halifax | Zen Buddhist Teacher Upaya Abbot
Richard Davidson answers a question from the panel related to the connection between insight, compassion, and emptiness, and reads a Tibetan prayer called the Aspiration for Mahamudra which clarifies the connection between the three. He also answers questions about what a non-objective reality might be, what the neural relation is to salience, self-regulation and resilience, what the effects of social media might be, and what the implications of lifestyle choices might be to well-being.
For Series description, please visit Part 1.
To access the entire series, please click on the link below:
Upaya Podcast Series: VARELA SYMPOSIUM 2019: The Science of Connection, Complexity, and Emptiness