Ep 36 | Richard Freeman

Richard Freeman has been a student of yoga since 1968, beginning in the Buddhist Zen tradition and then later studying both the Iyengar and Ashtanga Vinyasa methods of yoga. Which may explain one of the reasons Richard can be notorious for dodging questions that beg for ONE answer. Because, as he says, “It’s sometimes more complex than that.”

Though by sometimes, I believe he means ALL the time. You see, this knowing is a trap according to Richard. “All of a sudden, we understand something and at that point, we think we got it … but what we got or what we’re taking away is just this one little point of view of something. So look again. It’s much deeper.”

Richard tells us to instead, be like the curious child, always asking, why? And then, look again. Or in the case of this podcast, listen again. Because no doubt, with so many fascinating nuggets and stories, layered throughout - this is one episode, you will want to come back to, again and again.

This episode of the Ashtanga Dispatch Podcast was edited and hosted by Peg Mulqueen along with Meghan Powell, and Chris Lucas as producer. Please visit www.ashtangadispatch.com for more episodes.