Richard Staite. Calm, understated, calculating. Richard currently runs ultras such as TDS, cycles (whole tour de France route), and competes in Iron Man races. That is just the tip of the iceberg! Richard describes how he loves the process of learning a sport, developing himself and others around him. A method, drive and love that has led Richard on a sporty journey to row for Great Britain and climb mount Everest on his way to his current conquests! This is a great, wide ranging chat about sport, as Richard says, “Enjoy the puzzle!"

Stop Press! Between recording the podcast and publishing Richard together with partner Anna finished in 2nd and 3rd place overall at the 100mile Exodus Ultra in the Brecon Beacons of Wales!