Rick is an author, speaker and educator who specializes in helping individuals and organizations understand themselves better so that they can; increase performance, find meaning in their work and build a life that is in alignment with their ultimate goals. As a former member of the Naval special operations community as well as ultra endurance athlete, Rick crafts content to help lead people through adversity and into a life of meaning. You can hear his ideas on his podcast Morning Coffee or by picking up a copy of his books, Burn Your Couch and Ambitious Heroes and Heartache.

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https://rickalexander.com/

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https://store.bookbaby.com/book/Ambitious-heroes-and-heartache