For the past 40 years, neuropsychologist Dr. Rick Hanson has investigated this essential question: How can we be truly, deeply happy, regardless of the circumstances of our lives? In his audio program The Enlightened Brain, Dr. Hanson teaches us how we can lay the foundations for lasting happiness by learning new ways to use our […]

Rick Hanson: The Intersection of Neuroscience, Psychology, and Contemplative Practice

Many of today's most compelling and authentic spiritual teachers enter the Sounds True studio to offer their insights and practices-unscripted and from the heart. The producers of our programs present the moment when they hear the teacher's unique vision coming through with brilliant clarity, and the recording becomes a true wisdom transmission.

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Rick Hanson: The Intersection of Neuroscience, Psychology, and Contemplative Practice

Rick Hanson: The Intersection of Neuroscience, Psychology, and Contemplative Practice