Rick Slomba, World Champion and head AOJ instructor, drops by the garage and sits with Tooth. They talk starting jits as an adult, competing at the elite level, fighting through continual failures, developing the AOJ kids program, and finally, opening a BJJ gym. Sponsored by Kimera Koffee <a href= "http://www.kimerakoffee.com">www.kimerakoffee.com</a> Check out Motus V <a href="http://www.motusv.com">www.motusv.com</a>

Rick Slomba, World Champion and head AOJ instructor, drops by the garage and sits with Tooth. They talk starting jits as an adult, competing at the elite level, fighting through continual failures, developing the AOJ kids program, and finally, opening a BJJ gym. Sponsored by Kimera Koffee www.kimerakoffee.com Check out Motus V www.motusv.com

Rick Slomba, World Champion and head AOJ instructor, drops by the garage and sits with Tooth. They talk starting jits as an adult, competing at the elite level, fighting through continual failures, developing the AOJ kids program, and finally, opening a BJJ gym. Sponsored by Kimera Koffee <a href="http://www.kimerakoffee.com" rel="noopener noreferrer">www.kimerakoffee.com</a> Check out Motus V <a href="http://www.motusv.com" rel="noopener noreferrer">www.motusv.com</a>

Rick Slomba - the Doyen of BJJ Instructors

The Zen Protocol with author Nicolò Dominick is an exploration of melding ancient esoteric mental practices with cutting-edge research to unleash the Optimum Self. The show delves into Weightless, Mental Resilience, Physical Fitness, Nutrition, Recovery, and Tribe.

In probing the underpinnings of human potential each week, Nicolò chats with entrepreneurs, athletes, sports psychologists, genetic researchers and yogis.  Always searching for those raw vulnerable moments where emotion eclipses restraint and reason, as these are the signposts on the Path to transformation.

Health & Fitness

Mental Health

The Zen Protocol with author Nicolò Dominick is an exploration of melding ancient esoteric mental practices with cutting-edge research to unleash the Optimum Self. The show delves into Weightless, Mental Resilience, Physical Fitness, Nutrition, Recovery, and Tribe. In probing the underpinnings of human potential each week, Nicolò chats with entrepreneurs, athletes, sports psychologists, genetic researchers and yogis. Always searching for those raw vulnerable moments where emotion eclipses restraint and reason, as these are the signposts on the Path to transformation.

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Rick Slomba - the Doyen of BJJ Instructors

Rick Slomba - the Doyen of BJJ Instructors