This episode has its own cover art showing a screenshot of my heart rate monitor on the morning of court a court day. The three top readings show my resting heart rate increasing as the hearing time approaches (109, 114, 123). The three bottom readings are from the previous month for a baseline (82,70,87).

In these short but insightful thirteen minutes, I record my thoughts and emotions on one of many court days to hopefully prepare you for what you may experience.