We are talking all about judgement today, something that we ALL deal with to come capacity from time to time. Whether we are the one judging, or being fearful of judgement coming our way.

Rid Yourself of Judgement & Fear of Judgement

The Off the Mat Podcast was created by 500 Hour Yoga Teacher, Sabrina Bonaiuto, with the purpose of exploring what happens off our yoga mats. Whether you are a yoga practitioner or not, this podcast will guide you in exploring what's within you. We dive deep into health, wellness, mindset and connection.

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Rid Yourself of Judgement & Fear of Judgement

Rid Yourself of Judgement & Fear of Judgement