Join us as we welcome CT Kaupp, Founder of The Mindful Soulpreneur, who is on a mission to eliminate the 'Sunday Scaries' and help you build a life you look forward to every day. In this episode, CT shares his transformative three-step process—Identify, Reflect, Transform—that turns stress and burnout into actionable strategies for finding balance, purpose, and fulfillment in both work and life.

Listen on Podbean:

https://brainworkframework.podbean.com/

Company Website: themindfulsoulpreneur.com

Newsletter: themindfulsoulpreneur.com/newsletter

LinkedIn: https://www.linkedin.com/in/ctkaupp

Connect with Chris Troka:

LinkedIn: https://www.linkedin.com/in/christopher-troka-3a093058/ 

Website: https://focused-biz.com/

Website: https://christroka.com/